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Exfoliation Methods For The Regimen?

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Hey all,

I have been looking on the forums, and the internet and I have found little information to manually get rid of dead skin cells and gunk off your skin, I know AHA can do the job, but to me it doesn't actually 'move' anything.

Except for the jojoba oil trick, does any one know of any tricks to exfoliate which complies to the regimen?

Thanks!


New Regimen!

Morning: 2 pumps Dan's cleanser in the shower, and "Eucerin Dermo Purifyer Hydrating Care" to moisturize, works to get me through the day without dry skin, but doesn't show, it's like there's nothing on my face, it's matt and doesn't shine.

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Night: 2/3 pumps Dan's cleaner in the shower, using the cleanser to shave with a 2 blade generic razor, end segment finger's worth of Dan's BP, 2 pumps Dan's moisturizer with 6 drops generic, organic jojoba oil.

Sometimes just Dan's AHA+, or the usual application of Dan's BP with AHA+ on top if I'm feeling hardcore.

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1 generic multivitamin, 30mg Zinc if the multivitamin doesn't contain it, 1/2 odorless garlic capsules, 2/3 EyeQ capsules (omega 3, 6, evening primrose oil,)

Have been on lots of different prescriptions, most successful was oxytetracycline.

New regimen!

Dove summer glow morning

AHA+ (acne.org) night!

Awaiting 20% salicylic acid gel in post for chin and nose.

Acne isn't returning after almost 2 years on the regimen

Looking for treatments for oily skin however, I have that really bad


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Hey there... Take a look at my signature, I have some great easy methods for exfoliating on the regimen... Remember less is more just only do it when absolutely necessary... Good luck and keep us up to date on your progress... :)


 

DKR Log http://www.acne.org/...r/page__st__120

DKR Photo Gallery http://www.acne.org/...66762-nycqueen/

 

Skin Care Regimen

 

Mornings: Cleanse with Cetaphil Gentle Cleanser, One pump application of BP, One pump of Dan's moisturizer one drop Neutrogena Ultra Sheer Sunblock Liquid SPF 70

Evenings: Cleanse with Cetaphil Gentle Cleanser, One pump application of BP, One pump of Dan's moisturizer and two drops of Dan's AHA+

During Breakouts: Apply 2 pumps of BP and Moisturizer with AHA+ until breakout subsides

Daily: Take multivitamin (WholeFoods 365 brand), probiotics

Makeup: Bare Minerals, wash brushes once to three times a week depending on usage.

Makeup Removal: Swipe jojoba oil to remove eye and facial makeup, wash with Hydrating Cleanser for 4 seconds, rinse, then cleanse for 6 seconds, BP, moisturize


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if theres a local pool with a steam room around your area, i find it really helps with the exfoliating. just go in the steamroom and rub super gentle, like u barely even have to touch ur face and it practicly comes right off.


Suffer now and live the rest of ur life as a champion


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