Posted 23 February 2012 - 12:15 PM
This is what i ate today
Breakfast : 2 weetabix with hot milk and 3 cereal biscuits
Snack: Apple 2 rice cakes with chocolate mixed nuts half a garnola bar
Lunch : Pitta with salad and ham and elevenses choc chip snack bar
Dinner: Pasta and chicken
I only drink water
Someone give me answers
Posted 23 February 2012 - 12:18 PM
Instead of looking for the right person, become the right person.
If you treat your self/symptom with a lot more compassion, you'll find your skin heals much faster when it's not constantly in store for a thrashin'. Rather than blasting the sound of what you're currently treating your face with, the case may be you just need to change the station and re-evaluate you and your skin's relationship . It's easier than you think to relate with, because much like mainstream radio emotions always make for underrated yet relevant statements.
My website is in progress and will probably benefit you in some way.
Posted 23 February 2012 - 04:51 PM
I persist - I persist - I think I'm hiding
I've lost my soul - No happiness
I FEEL SO...
Are you ashamed
- of what you've become
You call my name ---
You call my name --- I try to run
I've lost my soul --- no happiness
I FEEL SO...
Check out my accutane progress pics http://acne.org/gall...bumName=album14
Posted 23 February 2012 - 07:23 PM
I cleared by skin completely cutting out dairy and gluten, along with a bunch of other foods I tested sensitive to. Once I tried to reintroduce those foods, my acne came roaring back.
That said, you are eating a lot of gluten and some dairy in one day. Everyone is different, but it could definitely be contributing to a breakout.
My routine: http://www.acne.org/...y-regimen-2012/
Think BCP "regulate" your cycle? It could be making things worse!
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