Posted 23 February 2012 - 08:41 AM
if anyone has any other suggestions please feel free to share them. the reason I want to take these supplements is because my hair is very sluggishly growing, my nails are weak and bend, and my skin has hyperpigmentations and light acne.
Posted 25 February 2012 - 01:50 AM
I'm trying to reduce my vitamin intake as i do take alot..but there hasnt been a decent multi with what i want and not want and at good dosages.
A nurse is not what you do, its what you are..I am a nurse: its not what i do, its what i am.
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