ive seen my doctor she did a couple blood tests on me and said im perfectly normal now and she made me appointments with an endocrinologist and skin specialist. downside is that they are 2 months and 4 months away because they are so busy.
my question is what could i do to make it better. right now im taking in 2 tbl spoons of apple cider vinigar daily, no sugar, no coffee, washing my face twice a day and moisturizing.
i have some retin a micro my last dermotologist gave me, been using it but i think its scarring my skin. should i be using it for this type of acne or what. i cant really talk to any professionals right now i just have to be patient but id like for some of this to go away its quite depressing.
yes i know i was stupid. anyone with this kind of problem could give me some advice ?