Posted 19 February 2012 - 12:33 PM
I was wondering if anyone has any tips out there? Should I start slow cutting out sugars and stuff one at a time or have any of you gone cold turkey. Luckily, my husband is going to join me (though the man has perfect skin UGH) for support and for our general health. I have never denied myself much and I know it's going to be mentally and physically tough.
Any help or suggestions would be appreciated! Thank!
Posted 19 February 2012 - 01:40 PM
It's not thát hard though and I do sometimes eat something bad like on a birthday or in a restaurant, but I try to just eat a small amount.
It's sweet of your husband he's going to join you, that will definitely make it easier. Good luck
Posted 19 February 2012 - 01:58 PM
Posted 19 February 2012 - 09:42 PM
Some great foods which help in reducing Acne.
- Involve Vitamins in your Diet.
- Avoid Junk food, Sweeten Foods.
- Include fresh Vegetables in your Diet.
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