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My Diet Log And Maybe A Few Other Things

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I'm not sure if BPA is banned where you live, but it's now banned in Canada.

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Hi guy's - Sunday's log,

Diet/Supps

Breakfast - Sweet potato, sesame seeds, salted butter, 1 cup of green vanilla tea

Lunch - 1 apple, 6 sesame rye crackers, 1 cup of green vanilla tea

Dinner - Stew at someones house (beef, potatoes, swede, turnip, corn, not sure about other ingredients)

Tea - treacle cake with custard, 1 mug of black tea, 1 banana

Skincare/Makeup

scrub, mask, salicylic acid, moist, deo

Sleep/Exercise

Bed 01:00, woke 08:00

Comments

Skin getting smoother, need to find a natural source of salicylic acid, maybe aspirin might have the same effect.

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need to find a natural source of salicylic acid


Thoughts become words
Words become actions
Actions become habits
Habits become character
Character becomes destiny
It is time to change my destiny

You look like a guy I banged once.


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I read once that white willow bark was a good natural source, I've seen that sold in capsule form and also as a tincture. Berries are also a good source as well I think. smile.png

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