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My Number One Acne Fighting Tip

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#1 dwainpipe

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Posted 14 December 2011 - 07:03 AM

The best tip i can pass on to you guys thats worked fantasticly well for me (for acne/red marks) is taking cooler showers!

They dont have to be freezing cold but the cooler the better. I feel that hot showers raise the surface level temperature of your skin which in turn increases inflammation which in turn increases oil production and therefore acne.

At night-time i simply wash my face with cold water after exfoliating my nose and forehead gently.
Give it a go for a couple of months and see how your skin reacts!


Other tips:

Use products without harsh chemicals, i like to use pyratine xr lotion.

Take pro-vitamins like fivelac (one a day)

get a "waterman" to turn normal tap water acidic. Acidic water has many health benefits, including nuetralising your bodys Ph.

Exfoliate at least once a week, preferably when you shave, but do it gently!

Use a calming face wash like "Good Skin All calm creamy cleanser"


Hope these tips help you guys out as much as they have helped me!!

Edited by dwainpipe, 14 December 2011 - 07:04 AM.

This is real life: nature, struggle, destiny.

#2 Guest_Timehealsall_*

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Posted 14 December 2011 - 07:44 AM

The best tip i can pass on to you guys thats worked fantasticly well for me (for acne/red marks) is taking cooler showers!

They dont have to be freezing cold but the cooler the better. I feel that hot showers raise the surface level temperature of your skin which in turn increases inflammation which in turn increases oil production and therefore acne.

At night-time i simply wash my face with cold water after exfoliating my nose and forehead gently.
Give it a go for a couple of months and see how your skin reacts!


Other tips:

Use products without harsh chemicals, i like to use pyratine xr lotion.

Take pro-vitamins like fivelac (one a day)

get a "waterman" to turn normal tap water acidic. Acidic water has many health benefits, including nuetralising your bodys Ph.

Exfoliate at least once a week, preferably when you shave, but do it gently!

Use a calming face wash like "Good Skin All calm creamy cleanser"


Hope these tips help you guys out as much as they have helped me!!


regarding the waterman filter... will something like the pur water filter work as well?

#3 dwainpipe

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Posted 14 December 2011 - 11:45 AM

Not familiar with that one mate but i know the waterman purifies as well as acidifies the water. Definately worth £40!!
This is real life: nature, struggle, destiny.




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