Posted 28 November 2011 - 08:38 PM
SO i have been on my own regimen for a year and its working around my face area really well, but my neck still get the occasional cyst on my neck every week!
Basically my regimen is as follows: Diet, Green tea!, no Dairy, Fruits and Veggies, Water! Less red meat, no meat fats,
Vitamins i take some in pill forms: Vitamin A (carrots), Vitamin E, Zinc 25mg (pill) and Vitamin D (d3 pill) i believe that all of these help with acne someway.
and Face: Wash with warm water morning and evening, add BP were cyst spring, and Cetaphil moisturizer at night
My neck has always been a war zone! and i cant shake this fight, is there anyone that can lend some advice to help with this issue?
it would be much appreciated.
Posted 28 November 2011 - 08:46 PM
Posted 13 December 2011 - 01:18 PM
Posted 11 December 2013 - 07:56 PM
I never, ever, ever get acne on my neck & all of a sudden I broke out in these very deep, sore, nodules way under the surface of my skin & none of them had heads on them. I tried to pop them (horrible idea of course) and it only irritated them more. Plus, the skin scraped off and now it's raw, bright red, and likely infected. My skin is never like this. I just don't understand. I have a lot of contributing factors that could be causing it (extreme stress - finals week of the Registered Nurse program, extreme dehydration / adderall, I've been sleeping about 2-3 hours per night and not eating very well, pretty much all of these were because of school) so I'm trying to resolve each and every one of them. In the meantime, do you have any suggestions for the severe swelling / soreness/ redness / inflammation?
Posted 21 December 2013 - 09:04 PM
Try showering instead of washing face in sink. This fixed my weekly corner neck pimples. I know exactly what you mean. See if ice on it for 30mins helps bring the swelling down. This trick stops all pimple inflammation for me. I do it kind of different I take mini sprite bottles fill em with water. Leave in fridge till they freeze. Then I hold them by the bottlevcap so my hands don't freeze while pressing the middle part against into the pimple. When you press it into it what happens it numbs the pimple and the next day it reduces size and inflammation.
Edited by markd343, 21 December 2013 - 09:04 PM.
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