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Coenzyme-A Acne Treatment Regimen

pantothenic pantothenic acid

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#21 borie88

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Posted 06 December 2011 - 08:12 AM

Those aren't small doses. I am taking 2.5g pantothenic acid and 1200mg of N-Acetyl Cysteine a day, along with 500mg Acetyl-L-Carnitine, and 1g pantethine. I also take betaine hcl for digestion support. Since starting this all a couple weeks ago, I am pretty clear now. I also stay on a great diet though, following the GAPS protocol.
-Accutane twice - Worked for a little while, then it all came back. NOT WORTH IT! Read the Accutane research post (Including mine) to see how Accutane can screw up someone's body and even cause acne itself.
-Differin, EpiDuo, BP. Tazorac, BHA, AHA - have used all of these at some point but never been more than 90% clear with any.
-As of Nov. 2010 - Stay away from too many carbs, especially high GI carbs. We were made to eat raw foods, not anything from a box! Eat grassfed meats!
-Trying to heal my gut with L-Glutamine, Zinc, and a lower-fat diet. Also trying iodine/selenium supplementation for thyroid.

#22 Omnivium

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Posted 06 December 2011 - 01:14 PM

Do you think the betaine hcl could be helping with your acne?

How I Stay Clear:

  • Accutane 5mg/day

  • Probiotics 25 billion organisms/day

  • Cetaphil gentle skin cleanser 2x/day

Low Dose Accutane Log


#23 borie88

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Posted 06 December 2011 - 02:16 PM

Yeah, I think so. It couldnt hurt to try it.
-Accutane twice - Worked for a little while, then it all came back. NOT WORTH IT! Read the Accutane research post (Including mine) to see how Accutane can screw up someone's body and even cause acne itself.
-Differin, EpiDuo, BP. Tazorac, BHA, AHA - have used all of these at some point but never been more than 90% clear with any.
-As of Nov. 2010 - Stay away from too many carbs, especially high GI carbs. We were made to eat raw foods, not anything from a box! Eat grassfed meats!
-Trying to heal my gut with L-Glutamine, Zinc, and a lower-fat diet. Also trying iodine/selenium supplementation for thyroid.

#24 crashoran

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Posted 01 December 2012 - 06:18 PM

Bumping an old thread, but in my experience N-Acetyl-Cysteine does not work as well as L-Cysteine