Does Anyone Else Have Problems W/ Nuts?
Posted 01 December 2011 - 11:13 AM
Posted 01 December 2011 - 03:14 PM
Prevention is the cure.
Posted 02 December 2011 - 12:22 PM
^ walnuts also have a lot of omega 3s though. For some reason they broke me out though... I've had macadamias before, though I don't remember if they caused any problems and I'm scared to eat more nuts
A lot of ALA, which is pretty useless for the most part.
And it certainly doesn't have enough Omega-3s to counteract the Omega-6s.
Plus some phytic acid thrown into the mix. Non-animal sources of omega-3 are crappy.
Clear for almost 1 year & in control of my acne, although due to some hyperpigmentation, I believed I was still breaking out. In fact, I thought I had just cleared up a few months ago, but after realizing my "breakouts" were simply scarring I also realized I was technically clear for much longer than I thought. Rare breakouts only whenever I get lazy with my diet.
The Cure for Acne:
-Avoid the Acne Trifecta: Soy, Gluten, and Dairy like the plague.
-Eat a Low-GI diet and avoid Sugar.
-Eat lots of protein and healthy fats (ANTIBIOTIC FREE/NO HORMONES ADDED/FREE RANGE/HUMANELY SLAUGHTERED)
-Get lots of green vegetables and sunshine.
-Supplement whenever possible. Due to how much we've ruined food in the past 60 years, the amount of nutrients found in food nowadays is lower than it was decades ago.
-Exercise, get sunshine, and avoid stressful situations.
-Don't fear food. Go out & eat. It's not good for the skin, but it's good for the soul.
Posted 02 December 2011 - 02:29 PM
Non-animal sources of omega-3 are crappy.
Just let me keep my flax meal pizza. D:
Instead of looking for the right person, become the right person.
If you treat your self/symptom with a lot more compassion, you'll find your skin heals much faster when it's not constantly in store for a thrashin'. Rather than blasting the sound of what you're currently treating your face with, the case may be you just need to change the station and re-evaluate you and your skin's relationship . It's easier than you think to relate with, because much like mainstream radio emotions always make for underrated yet relevant statements.
My website is in progress and will probably benefit you in some way.
Posted 03 December 2011 - 12:22 AM
Posted 03 December 2011 - 04:32 AM
I definitley break out from nuts, and i think it's to do with digestion. Your digestion must be spot on to not break out from it i believe. Shouldn't consume much of it though anyway, it really is a snack food and nothing else.
If macademias were to be good, i'd love to have a spread from it for now and then.
Posted 03 December 2011 - 11:25 AM
Posted 13 September 2012 - 02:23 AM
Posted 23 April 2013 - 12:10 AM
i hope the lack of a response to how she reacted means noo. altho its only one person, nutrision as a whole seems quite personalised, even more so when it comes to nuts....