So I'd like to embark on an alkaline diet. At the same time however, I have been trying out a low-glycemic diet.
Through some research I have found that lemon juice is extremely alkaline forming AND low in glycemic value.
My questions are:
1.With the low-glycemic index in place, would it be logical to simply add lemon juice to some slightly-moderately acidic foods in order to make them alkaline? (Like squirting juice on slightly acidic breads/lean meat)
2.If a food is alkaline overall, but includes several acidic ingredients, is it still a good choice to eat?
Need Some Help With My Diet..alkaline acid diet acne low glycemic index high glycemic index low-glycemic
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