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Need Some Help With My Diet..

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So I'd like to embark on an alkaline diet. At the same time however, I have been trying out a low-glycemic diet.

Through some research I have found that lemon juice is extremely alkaline forming AND low in glycemic value.

My questions are:

1.With the low-glycemic index in place, would it be logical to simply add lemon juice to some slightly-moderately acidic foods in order to make them alkaline? (Like squirting juice on slightly acidic breads/lean meat)

2.If a food is alkaline overall, but includes several acidic ingredients, is it still a good choice to eat?

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Hi!

i have a queation regarding your first point.

are you on a low glycemic diet? if yes, did you see any results?

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