I buy my supplements in bulk and make my own green mix every week. You can look up the ingredients in your pre-bought blend and buy them all separate in bulk and it will be way more cost effective. I buy my ingredients from a website called mountainroseherbs.com (I promise I'm not affiliated, I found this site through a raw food blog and the prices are jaw dropping cheap and high quality).
My mix includes spirulina, chlorella, cats claw, maca, lucuma, barley grass, noni, mesquite, hawthorne berry, cacao, cinnamon, bentonite clay (This list is kind of crazy but you can play around with what you add but do some research on different superfood powders. There are so many more I wish I could try)
In order to get the effects of each ingredient I need to ingest quite a large quantity of my mix (I use 3-4 tablespoons a day) so blending it into a smoothie makes it really unpalatable. I mix my powder with about 4 ounces of aloe vera juice or water and pour the mix into a shot glass and shoot it in order to get it down.
I can't say if these supplements have helped with my acne per say, I'm working on cutting out bad things from my diet that could have effected it and a new skin care regime and my face has been improving. These supplements are greate for your health eitherway.
Edited by huong, 14 February 2012 - 11:40 AM.