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My holistic doctor gave me a list of things to do...

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Here is what the holistic doctor gave me:

Pogesterone - pellets that I take orally once a day

DIM - capsules 3 per day

Calcium D Glucarate - tablet 1 per day

Folpro (folic acid) - tablet 1 per day

High grade Cod liver oil 3 per day

Vitamin D 4000 IUs per day

2 teaspoons of coconut oil

I don't have the progesterone yet and I am nervous about using it because my hormone levels are normal (I took a test). Has progesterone helped anyone with cystic acne? :think:

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