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Acne, dairy and cancer: The 5alpha-P link.

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^ Also abstains from sexual activity of all kinds in order to have clear skin. What would you rather try? Avoiding dairy and high glycemic meals and trans fats or avoiding sex?

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This is interesting. I grew up in India on water buffalo milk. I started having cows milk only after moving here to the US 4 years back and started developing severe acne 3 years back.

It is now better after switching to goat dairy products.

A few articles on dairy from other ruminants -goats, sheep, camels, water buffalo) including one with a comparison chart. Not necessarily comparing the things we need to know for our acne other than digestibility/lactose, unfortunately.

http://www.sarahmelamed.com/2009/06/comparision-of-camel-cow-goat-and-buffalo-milk/`

http://www.bbc.co.uk/insideout/east/series7/buffalo_milk.shtml

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