Best book shedding light on acne?
Posted 26 August 2004 - 10:17 AM
Posted 26 August 2004 - 10:52 AM
can't you find something better to do
point the finger, slow to understand
arrogance and ignorance go hand in hand
- Metallica, "holier than thou"
Posted 26 August 2004 - 11:05 AM
|QUOTE (Ben16 @ Aug 26 2004, 10:04 AM)|
| Hey, I want to buy a book all abnout acne and was wondering what is the best i can get? I heard many people mentioning Dr. Perricones book. Is it really one of the best?|
Read this article of Dr. Robert Preston first: http://www.iinr.org/...eports/ACNE.PDF
After reading this I dont think you have to buy that book anymore. I have read the whole article and do agree with a lot of what he is saying. I think carbohydrates screws up all. Go Paleo
Posted 26 August 2004 - 01:17 PM
He does have some good points though. It is like anything else, read it and take from it what makes sense to you. Leave the rest.
Posted 26 August 2004 - 04:25 PM
Hit his web site and check out the prices first.
I was just bothered by the comments of a "diet" and instead this was more like a Jenny Craig plan - buy my products, eat this food (sold to you by my endorsers), take my supplements, wear my make-up and use my acne products (which bears to question if it's the Acne Diet - why do I have to buy all this other stuff, too?).
But each person should make up their own mind.
As emmual says - take what seems logical (but cover the rest with kitty litter...)
Posted 27 August 2004 - 06:35 PM
For more information about blue light therapy, Google "acne blue light."
Posted 31 August 2004 - 05:06 PM
If you want more info, I can summarize it. Really not worth buying.
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