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I found my ACNE CURE!!!!

vitamin b fish oil zinc gluten candida probiotic oily skin

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#201 wombat666

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Posted 06 June 2013 - 07:21 PM

I'm trying this right now... started with probiotics last night... Ordered the same brand fiber and probiotic, the fiber hasn't come it yet and probably won't for another week, so right now I'm just eating fiber cereal and taking the probiotic...

 

One thing I've noticed this evening is that acne seems to be coming up on my forehead, a place that has generally been acne-free for the past year or even more. I also got a large painful cyst on my left temple. If probiotics are the cause, well then... a) that was a fast reaction, since I only started taking them last night and b) I hope it's only an initial breakout, since probiotics are pretty much my last attempt at getting clear. It's all hopeless from here on: I've literally tried everything and exhausted my options.

 

I'm going to keep at it for maybe two weeks? And if after that the new acne hasn't stopped coming in, then maybe I just have a bad reaction to probiotics. Which would suck so much because I was kind of hoping this would be my cure, seeing as how my acne seems to be almost entirely digestive-related.

 

EDIT: What I'm really hoping is that it's just detox symptoms...


Edited by wombat666, 06 June 2013 - 07:23 PM.

On Accutane as of September 13, 2013

My log

 

Month 1 - 20mg (finished)

Month 2 - 40mg (finished)

Month 3 - 60mg (finished)

Month 4 - 60mg (finished)

Month 5 - 70mg (finished)

Month 6 - 80mg (finished)

Month 7 - 80mg (finished)

Month 8 - 40mg (finished)

Month 9 - 20mg


#202 solveanceforever

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Posted 06 June 2013 - 07:44 PM

worst cult thread on this forum disavowing the benefits of ben p

 

and spreading woodoo magic info

 

'hey i started eating toilet paper -- and guess want? -- IT WORKS'


Edited by solveanceforever, 06 June 2013 - 07:46 PM.

1 Start reading --> Help Me! What I Do!?!? /// 2 what to use? right here --> the acne.org line -- why are you making it any more difficult? -- that's all you need. you don't need anything more than that. follow it exactly, then tell me how it was in detail (with photo proofs)

 

3 is it Christmas yet? -->> Cure Acne Guide <<-- (you may pm me one highest quality evidence for my reviewing)

 

look, you may not care, but i do -- misinformation or awfully poor data is extremely dangerousmuch comes from marketers, gurus, other media, and simply unreliable, careless people, fake or real, intentionally or not. they are NOT there to help you -- and they don't care about you -- understand that. if they did, they would make sure the data was reliable -- absolutely reliable -- among other things. so you better have diligence. You should care about where you get your data from, because 99% of it is crap, and if you still don't care, then i don't care, and you can go ahead and eat unreliable fast food junk data and bloat yourself up to become a low-quality person for the rest of your life. good people don't want that for you, only the bad do. at times, you'll piss a lot of people off when you tell them what's reality. there's a lot of sigs, and if you want to keep with quality, this is the only place i personally trust until someone shows me solid, reliable evidence. 

 

i have a one 1-line reply per directly acne-specific thread policy. all distractions/notifications turned off. if you have reliable evidence i should see, you may pm

 

 

* evil people have profiteered off of the expense of others long enough,

 

* so remember im only sharing this guide for those Few people

 

* that will actually care and appreciate it. im doing you a Huge favour~


#203 naomi kiarie

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Posted 30 June 2013 - 05:10 AM

wow! Am in Kenya,Nairobi...i hpe i do get ths probiotics n fiber locally. I jst stopped using retin A coz it gave such nasty rashes..ive been having acne eva since i was 16..i am now 22 n acne has been the biggest pain on my life..i hope it wil work for me....

#204 wombat666

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Posted 30 June 2013 - 05:39 AM

I just want to warn whoever is trying this... be careful with the fiber you use... I started taking psyllium husk and it gave me severe constipation because apparently I was not taking enough water, even though I was drinking in surplus of 4L a day. The constipation resulted in deep, painful acne all around my lip / mouth area, I assume because the toxins that would normally be eliminated through stool were purging through my skin. As soon as I went off psyllium the pimples stopped coming in. I've gone off probiotic supplements since then just to be on the safe side, and now I just drink homemade kefir 2x a day, which I'd been doing for a while prior. Seems to help a bit, but it's no cure. Maybe someday I'll give probiotic supplements another shot, but this time I'll probably take it slower and get my fiber from more wholesome sources (e.g. Raisin Bran... lol)


On Accutane as of September 13, 2013

My log

 

Month 1 - 20mg (finished)

Month 2 - 40mg (finished)

Month 3 - 60mg (finished)

Month 4 - 60mg (finished)

Month 5 - 70mg (finished)

Month 6 - 80mg (finished)

Month 7 - 80mg (finished)

Month 8 - 40mg (finished)

Month 9 - 20mg


#205 glyn8988

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Posted 23 October 2013 - 06:36 PM

have just ordered mu fiber and probiotics..

 

i miss going to the gym which my skin wont allow me to do

 

if this works i litterally find you and worship you for the rest of my life



#206 BlazeXT

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Posted 24 October 2013 - 07:59 AM

Really glad I came accross this topic.

I took accutane for 6 months last year and finished around November. I've had an acne free 9 months, it's amazing how quickly you forget about acne when it's gone from your life. It's been a great 9 months. I Tried various other antibiotics prior to that over the course of about 5 years. Prior to taking accutane I really worked hard with my diet and did kickboxing so was fit as a fiddle but made no difference so I was desperate.

The past 9 months I'd say I've drank more alcohol and not had as good a diet as usual, as well as less exercise. All bad things I wouldn't usually do when I had acne, I guess it was driving the healthy lean and clean lifestyle..
I thought I was all clear so didn't worry too much, but the last 3 weeks I've had a steady rise of acne again to the point where I'm now "business as usual" with my skin, really small pimples all over my nose and around the nose. Irritated dry skin, worst in the mornings after a shower.

I guess it's a wake up call for myself. I can't eat and drink what I want and I must ensure I'm physically fit as I can be. Acne is my body's way of saying there's something wrong and I believe it now more than ever.

I've always thought that its been diet related, i suffer with an itchy backside whenever it flares up and something just doesn't feel right with my digestive system/bowls. Derms always tell me it's rubbish and that its not diet or gut related. I'm willing to give this a try and hence I've ordered the now products suggested.

As much as accutane worked short term and the derm said I may need to take it several times, I don't like the side effects, although mine were minor, I still had all the general ones which are really annoying, dry lips, dry eyelids, muscle fatigue, tiredness, and the most annoying soft skin that blisters and cuts too easily. Accutane will be the final backup plan if all else fails.

Hope this works for me as it has for others. I will let you all know. Should arrive sometime next week.

#207 alex13

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Posted 25 October 2013 - 03:56 AM

Interesting.

 

Let us work together in a [detective way] and find out why probiotics / fiber / zinc seem to cure that guy and cause for some even worse problems.

 

I`m gonna tell you guys what I know, so you can figure out something :

 

1. Zinc may cause breakouts for some people ( I don`t know why, might be the type of zinc, etc )

2. Never use probiotics from diary (yoghurt) cause it causes even worse acne

3. Fiber, I would not take the fiber with omegas. (some people have different omega 3 / 6 balances inside their bodies and maybe for some that have unbalances might help but for some even cause more unbalance)

 

 

I will try probiotics + fiber for a while, btw. that doesn`t mean I will start working out / sweating/ eating crappy food and say that it doesn`t work. it doesn`t work that way.

 

Just a hint, these cause breakout for me and many people also :

 

1. Fruits (any type)

2. Yogurt

3. Omegas ( you must find the right one to balance your omega 3 6 9 system )

4. Some vitamins (b6/b12, zinc / vitamin d / vitamin e known to cure acne might cause breakouts : zinc < i dont know why , vitamin d2 / d3 < dont know either , vitamin e < the oil form capsule contains sunflower oil ! lol )


Edited by alex13, 25 October 2013 - 04:20 AM.


#208 team510

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Posted 21 November 2013 - 01:35 AM

hey, so I know this is a old post but has anyone else had any good results ?



#209 Jennifer Martin

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Posted 21 November 2013 - 11:55 PM

Thanks for such a great share, looking forward to try these tricks...Hope they work for me as well



#210 FondBandage

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Posted 22 November 2013 - 02:48 PM

Does this actually work?  It's an 11 page thread but have been any success with this regime?



#211 team510

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Posted 23 November 2013 - 01:39 AM

im not going to lie I jumped on the bandwagon yesterday and bought all the same stuff big phil uses. I will try to do weekly updates. so far after day 1 no difference.



#212 team510

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Posted 05 December 2013 - 02:32 AM

so its been around 2 weeks and no change yet...



#213 DrBellz

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Posted 27 December 2013 - 11:10 AM

Do you think this would work for women, ie: hormonal acne? What did your acne look like? Was it on your chin and jawline, or up on your forehead? It sounds like you found your cure and that's fantastic. I'm just trying to figure if it would be good for women/hormonal acne as well. 

Thank you!

-Bellz



#214 merriheart1

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Posted 31 August 2014 - 02:00 PM

Very good posts. It makes so much sense to look for the internal causes. I have been trying to do everything possible for my 12 year old daughter who had lots of tiny bumps all over her forehead,  upper cheeks with blackheads on her nose, and occasional pimples, and have been frustrated with the lack of results from trying external methods of cleansing and exfoliating with clay masks. Now I am going to give DE (diatomaceous earth) a try and may add in the use of the probiotics (NOW has amazing products) and possibly the fiber.

 

***Note: We purchased an ion facial steamer by Paragon (table model) which is just like the kind I used to use as an esthetician which I bought from Amazon that worked great with an enzyme mask to help loosen the blackheads but we cannot find it ever since we moved. 

 

Just wondering if anyone has found a source for the Dermify? Thanks for the ingredient list!



#215 Michelle1010

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Posted 09 October 2014 - 06:19 PM

I'm going to reply to this--even though it was started such a long while ago--because I too have had success with healing acne when I've taken better care of my digestive system. I also have hormonal acne but it tends to be much less severe (almost nonexistent) when my digestive system is in order. I've not yet figured out why that is.

I was exercising regularly last summer and for the entire time I was consistent, I had no acne. I eat clean mind you but at the time I was consuming dairy and gluten and sugar from time to time. I've since cut this stuff out from my day-to-day although I do indulge occasionally. Anyways, one thing that always improved greatly when I exercised regularly waas my digestion. I was never bloated, I digested food much quicker when usually I can go a great many hours between meals because I am simply not hungry at all. I also suffer from mild acid reflux (infrequently) and this too goes away with exercise and proper eating. I was at this time also taking vitamins but just your basics like a multi, vitamin D, and a B-complex. 

Regardless, I'm not the best with consistent exercise and as soon as I stopped, the acne came right back. The acne also got a lot worse this year, worse that it has ever been. I turned to DIM, which works but not to the extent that some have experienced. About a couple of weeks ago, I decided to finally invest in digestive enzymes. I'll admit that I've not been very diligent with probiotics in the past but I'd been reading a lot on how digestive enzymes are good to take before meals and I've known for a while that my digestion is not what it should be. I'm almost done the first bottle now (there were 60 capsules in total--I take around 5-6 per day) and my skin is pretty much clear. I often waver between clear skin and not so great skin like many so I'm not holding my breath although this is probably the best my skin has looked in about a year. In regards to overall well being, I feel much better as a whole and I'm now pretty convinced that for me, my digestion is linked to the reason I get acne. I always wondered why exercise fixed all my problems and I think this could be why.

I've tried a ton of supplements by the way such as: burdock root, neem, liver support, none of which did much of anything. I've also tried literally EVERYTHING on my face. I always go back to Proactiv but only step #1. My skin can no longer handle heavy chemicals and if I do use them, I can only do so for a couple of days before my skin starts to react negatively.

Face routine wise I'm currently using Proactiv step #1 in the morning and at night. I've also been using this tea tree toner from Lush both in the morning and at night. Face cream wise I use Impruv (if you're Canadian and suffer from dry, sensitive skin, I truly recommend this--it saved my skin). I wash off all of my makeup using Alba Botanica's Hawaiian Face Wash (love this brand). To spot treat I will sometimes use glycolic acid or benzoyl peroxide or Retin-A. Mostly, I've gravitated towards 100% tea tree oil. I'm also a huge fan of tamanu oil which is the only oil I can use on my face that does not break me out at all. Also, it greatly helps reduce redness and scarring. Overall, I find that the less I do to my face and the less I touch it, the better it looks. 

 

So yeah, that's my contribution to this post haha. Just thought I'd finally speak up and write something.






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