Does yawning affect acne?
Posted 18 March 2011 - 12:46 AM
Posted 18 March 2011 - 12:49 AM
Posted 18 March 2011 - 07:52 AM
Posted 19 March 2011 - 05:56 AM
Getting enough (not too little, but not too much either) sleep is very important. 2 studies, showing exactly that (these are not about acne specifically, but they show increased inflammation and insulin resistance, things you do not want as an acne sufferer):
Posted 19 March 2011 - 06:11 AM
Big mistake as i have tons of active pussie acne on my cheeks / chin area.
I did it dozens of times during the day and it popped a lot of my acne and made my scabs break... i did it for a good 3-4 weeks.
NO WONDER WHY MY FOREHEAD ACNE HEALED IN LESS THAN A WEEK WHERE AS THE ACNE ON MY CHEEKS NEVER WENT AWAY!!
yes i feel stupid
Posted 19 March 2011 - 10:09 PM
Posted 20 March 2011 - 12:35 PM
Posted 20 March 2011 - 03:53 PM
What is your diet like, and how much sleep do you get at night? How active are you during the day?
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