Posted 22 August 2004 - 11:44 AM
Posted 22 August 2004 - 11:47 AM
Posted 22 August 2004 - 11:49 AM
Posted 23 August 2004 - 03:05 AM
Posted 23 August 2004 - 06:57 AM
The benefit of taking Zinc is that it helps the body balance hormones, it contributes to reducing inflammation and healing damaged skin as well as reducing oil production. Other benefits are it also regulates the level of Vitamin E and is essential for the absorption of vitamin A. It boosts the immune system which is important for fighting off acne bacteria especially cystic acne. It also helps to protect the most important supplement, EFA.
It is important that your Zinc supplement contain a small amount of copper. By taking Zinc you need to get some extra copper as well which is why most Zinc supplements also contain copper, no copper? Then choose a brand of Opti-Zinc or Zinc Picolinate which does.
Posted 23 August 2004 - 10:46 AM
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