I like these boards, and I have tried many things, but the main problem I found with most of them is that my skin is very sensitive and most of them cause discomfort.
So what did I try? Well, it's February and that means not a lot of sun here in the UK, but a week or two ago we had about a week with some sunny days. I made an effort to go for a walk of at least one hour on each of those sunny days. Did it help my acne? You bet your ass it did. In fact it's probably the only thing that has helped it to such a level. I'd say it got to the point where there were no big spots. Sure, close up the skin was far from perfect, but it's the most spot free I'd been for months, probably longer.
I still believe that the problem is internal and that, by treating the symptoms, I'm not at all getting to the real problem. Incidentally, it's been rather clouded over lately and my acne is back (mild as it is, but quite flared up today).
I'm sure I don't need to tell any of you that I hate it so much, but I still feel the need to say it.
Edited by TexMurphy01, 22 February 2011 - 05:03 PM.