Currently taking Digest Specturm by enzymedia and I'm seeing a huge improvement!
On Paleo Diet - but weak stomach acid still seems to be the underlying problemvitamin vitamins vitamin d vitamin d3 gluten paleo
Posted 16 June 2013 - 10:37 AM
Supplements: inositol, DIM, digestive enzymes [don't need them every day anymore, only on cheat days], herpanacine & vitamin C with rose hips [not every day], regular sun exposure for vitamin D3.
Lifestyle & Skin Care: Low histamine diet, avoiding unnecessary stress, balancing skin's PH (using Image Ormedics), using distilled/ filtered water to wash face, occasional high frequency facials... (although I have been slacking lately)
** Find the cause, find the cure **