Been stimulating my own stomach acid with good results! Ordered HCL, but flax seed has set me back. Causes weird cysts
yea i tried flaxseed a while ago with negative results.
What hcl are you taking? Also what does ur diet consist of
Well my diet since being home from college has been Apple Cider Vinegar Before nearly every meal
Sardines, tuna, fresh fish, but recently realized I don't really have a desire for any meat or appetite for anything lately.
I was really constipated.
I take probiotics, Garden Life
Zinc, Chromium and magnesium with fruit or high sugar things
I eat lots of salads with blush wine dressing
cherries, pineapple, grapes
Coconut milk from the can in green smoothies
sprouted garbanzo beans and black beans
and for the past few days thought I was a genius when I made pancakes out of flax meal! That was bad news!
I just made carrot souffle out of ground carrots, 3 eggs, some cinnamon, and nutmeg
I eat lots of curried things, like curried spinach
I had Yucca last week.
I am afraid to eat my brown rice pasta..or any rice for they may have anti-nutrients and heard they really aren't that great....I'm sorta at a loss of what to eat again
I take one krill oil a day, I take chromium, magnesium, this HCL should be coming in the mail tomorrow
(Now Foods BETAINE HC)
I like homemade tomato, basil, and carrot soup too!
I really found those pancakes satisfying, the texture, and the carbs I think. I would even put blueberries or cherries in them
I drink blueberry decaffeinated green tea (started recently)
Seltzer water, and tons of water!
I do not eat dairy, soy, or any grains right now. And have been that way, with the exception of adding and subtracting rice every now and then. Cheap fish oils break me out, and multivitamins with too much b vitamins, even with no idoine do (I was taking like 3 multis at a time)
Edited by crystalthelondonlover, 11 June 2013 - 05:50 PM.