Went to the store and bought a bunch of shit.
Maybe a little overboard...
Over the next few days I'm going to start using many of these in combination, here’s my plan:
•Wash face in shower with scrubby wash (2% salicylic acid)
*Dry face after shower with CLEAN, dry washcloth
•Apply thin coat of 5% benzoyl peroxide to problem areas
•Moisturize with blend of jojoba, neem, emu, and vitamin e oil
•spot apply BP during day if new spots appear
20000iu Vit. A
250mg Vit. C
400iu Vit. D3
30iu Vit. E
10mg Vit B6
400mcg Folic Acid
15mcg Vit B12
1000mg Flax Seed Oil
•Wash face in sink with foaming wash (2% salicylic acid)
•Dry face with another CLEAN, dry washcloth
•Apply thin coat of 2% salicylic acid to problem areas
•change to CLEAN pillowcase before bed
Then, January 2nd, I'm starting an elimination diet, to figure out if my acne is diet-related.
Here is a picture of me, before beginning anything:
Edited by pinhole, 22 December 2010 - 05:30 PM.