I remember you were the person to link me to Bill Sardi's book and at the end he states that Zinc should be taken, so I am very confused.
I read your explaination but the label of Zinc states uses to boost the immune system.
I don't understand what you are agreeing with John about - I thought he said no Vitamins help and you are saying some have helped?
I dunno what to do with all my vitamins now.
I'm taking one for hair (which contains all the things that are supposed to help) and it contains Zinc. So I should just throw them out? Can I expect any of the effects to wear of if I stop Vitamin A Intake? Or will they just get worse if I carry on?
My muscle and joint pain is not extreme as such either.
I know about the lasers he got from LED man, I just don't believe in it. And it seems like a lot of time and energy to expend... Not to mention money.
Hyaluronic acid I've been taking for a few months and haven't noticed any of it's so called 'wonderful' benefits.
I'm getting my thyroid checked next week and iron deficiency.
What's wrong with Acidic foods like Tomatoes!?!?
I work 8 hours a day at a computer. I know it's not good for anyone, but I don't know what else I'm supposed to do for money. The only thing I feel motivated to do is Music and this cr*p is holding me back.
The supplement Nathan Carr uses is banned from what he last told me. It's not available in the UK anyway.
As for Vitamin D3, do you take this? I forget why I bought it except for the thought that it would make me feel happy - Like when you get some fresh air and sunshine.
So should I get magnesium as a supplement and take them together?
What benefit should this bring?
Thanks for the reply x
I partially agree with you John! Only cause some have been severely deficent in certian vitamins after accutane. By all means I am not saying I am cured, but some have helped me.
Indigo- like John said Zinc is a no no, and fish oil is not good for us suffers. I know for normal people fishoil is great on joints, but for us it is not.
I believe Lamarr recived benifits w/ L-car regarding his muscle and joint pain, however his was not extreme. As there have been studies where some accutane users were low on this.
You may want to speak to him regarding lasers for the hair if supplements aren't working and you have no hormonal or iron deficency. I am assuming you have read the hairloss thread.
I have had sucess w/ Hyluronic acid (some people I have read had sucess w/joints????) some w/ the eyes however, I also stay away from acidic foods,(oj,tomatos,ketchup,vinger,etc.) the computer as much as possible, try and keep them covered if outside in the winter. I also though do use restasis periodically and take plaquenil. However, I think I sent you NCC report and he also has sjorgen's issues and uses a supplement that has helped him, dioxycholor ?????
If you are taking D3 you need to make sure you are taking it after a meal and w/ chelated or Citrate Magnesium and some calcium. Otherwise your not reaping the benifit.
Have you tried streching and sit ups/crunches if it is your lower back????? You must remember if you taking a supplement or vitamin read up on it to see if you need another supplement to help it asorb better.
Hope things are looking up!
John I was given a rx cream for dryness of skin, acutally the worst eczema cases are given it. It is new, if it works I will let you know. That is if you are still having issues.
You may be stuck in a rut, but that's just how you feel today.
Never ever give up, because help is on it's way...