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how long does it take to see improvement with vitamins?

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hey guys so as u can see in my signature i have starting taking fish oil, zinc, vitamin D3, and a multivitamin with a ton of vitamin A and i just wanted to know when you usually start to see some improvement whether its clearer skin or just healtier looking skin

so if u could share ur experiences, what u took, how long it took to work, etc. that'd be great!

im also using sambazon acai powder (its a supplement u add to juice and it supposedely promotes healthy skin and immune system)


AM:

DDF Sensitive Skin Cleansing Gel

Cerave Moisturizing Cream/lotion + Aloe Vera Gel

PM:

DDF Sensitive Skin Cleansing Gel

Cerave Moisturizing Cream/lotion + Aloe Vera Gel

Apply Atralin where needed

Pills/Supplements/Other

Vitamins (A, C, E, and Calcium with D3)

Ocella

Exercise! For mood purposes

makeup: PM me

Completed Accutane (August 2011)

Kell's Log :]

Current Status: SUPER OILY with minor breakouts

Otherwise good!


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bumpp.


AM:

DDF Sensitive Skin Cleansing Gel

Cerave Moisturizing Cream/lotion + Aloe Vera Gel

PM:

DDF Sensitive Skin Cleansing Gel

Cerave Moisturizing Cream/lotion + Aloe Vera Gel

Apply Atralin where needed

Pills/Supplements/Other

Vitamins (A, C, E, and Calcium with D3)

Ocella

Exercise! For mood purposes

makeup: PM me

Completed Accutane (August 2011)

Kell's Log :]

Current Status: SUPER OILY with minor breakouts

Otherwise good!


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For me, it took a couple of months. It helps stops me from breaking out. Now, if I don't take my multivitamins, it's just a matter of time before I will breakout again.


Current regimen:

Morning:

Add Jojoba oil all around face and gently massage for 1 minute.

Apply Salicylic acid around problematic white head areas

Cleanse with Acne.org Cleanser while in the shower

Use 2.5% Acne.org BP - gently rubbing it across my face.

Moisturize with Acne.org Moisturizer, 1-1/2 pumps

Evening:

Apply Jojoba oil all around face and gently massage for 1 minute.

Put Salicylic acid around problematic white head areas

Cleanse with Acne.org Cleanser under a bathroom sink

Use 2.5% Acne.org BP - gently rubbing it across my face.

Moisturize with Acne.org Moisturizer, 3-4 pumps, with 3-4 drops of jojoba oil

Apply thin line of Sudacrem to help with redness/scarring.

Been using the Acne.org Regimen since March, 2010. Have any questions? PM me. :)


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About 1month.


You Got a Dream... You Gotta Protect It. People Can't Do Somethin' Themselves, They Wanna Tell You You Can't Do It. If You Want Somethin', Go Get It


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thanks guys!


AM:

DDF Sensitive Skin Cleansing Gel

Cerave Moisturizing Cream/lotion + Aloe Vera Gel

PM:

DDF Sensitive Skin Cleansing Gel

Cerave Moisturizing Cream/lotion + Aloe Vera Gel

Apply Atralin where needed

Pills/Supplements/Other

Vitamins (A, C, E, and Calcium with D3)

Ocella

Exercise! For mood purposes

makeup: PM me

Completed Accutane (August 2011)

Kell's Log :]

Current Status: SUPER OILY with minor breakouts

Otherwise good!


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