The worst thing I can do is tell myself "I'll just go look at some naughty pictures or watch some porn for ONE MINUTE". Whenever I even think of that I just get out of my chair and go build a card castle or something.
This is my biggest problem actually, I just end up watching porn usually because of boredom and I need to do something to pass the time. I'll try doing the things you said though thanks for the help guys
Think I'm gonna start taking pictures daily too, that way if I feel the urge to masturbate I can look back at the pics and see where I'm going to go back to if I do masturbate.
Also check out this video - http://www.youtube.c...h?v=wzterc3NqeU - Really shows how much this can improve your mental health not just your physical appearance.