Jump to content

Photo

Vitamin B5(pantothenic acid) IB

vitamin vitamins pantothenic pantothenic acid vitamin b vitamin b5

This topic has been archived. This means that you cannot reply to this topic.
21 replies to this topic

#1 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 04 June 2010 - 02:47 PM

i been taking 2-3 grams of B5 for 4 days and my face has gotten alot worse im not sure if this is the initial breakout and i should continue or what but its gotten bad alot of cystic what should i do?

#2 clipse

clipse

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 836
    Likes: 0
About Me
  • Joined: 03-May 08

Posted 05 June 2010 - 05:25 AM

YEA IT IS THE IB. FOR ME IT WAS PRETTY BAD. BUT KEEP CONSISTENT UNTIL ATLEAST 3 MONTHS TO SEE SUBSTANTIAL RESULTS.
it all happens so fast it seems, on a cusp for disaster attached to dreams...

#3 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 05 June 2010 - 12:29 PM

lol i hope so my face is covered, but ill keep at it

#4 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 06 June 2010 - 12:22 PM

its now day 6 and im going to start the 10g today, my face continues to get realllly bad cystic everywhere whiteheads,blackheads. i havent seen it this bad maybe ever

#5 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 07 June 2010 - 10:35 AM

WOW its day 7 and i have 8 cysts and more pimples completely covering my face, it hurts to even talk, my blackheads and pores are huge, im getting really discouraged any have any advice?

#6 clipse

clipse

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 836
    Likes: 0
About Me
  • Joined: 03-May 08

Posted 07 June 2010 - 11:31 PM

hang on! it will get better.....
it all happens so fast it seems, on a cusp for disaster attached to dreams...

#7 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 09 June 2010 - 11:28 AM

seems to be somewhat calming down if it is, its going realll slow, but DAMN this stuff has made me soo hungry i eat like 12 times a day now and all big meals i can never get full hahah

#8 wanabeacnefree

wanabeacnefree

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 941
    Gallery Images: 7
    Likes: 0
About Me
  • Joined: 12-August 07

Posted 09 June 2010 - 11:41 AM

Making you hungry ???! It made me super hypo!!! AKA...extra vitamin B!!!

Anyway, check out my log.

If you're gonna do B5, do the powder.

We are here to live a life...let's begin!

MY LOG


#9 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 09 June 2010 - 12:18 PM

ive been takin the Twinlab capsules easier to carry around to me, but yea i can NOT stop eating im starving 24/7. and its wierd the first couple days i was hyper and couldnt sleep but today i feel extremly fatigued, anyone else experience this.

#10 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 09 June 2010 - 08:35 PM

WOW now i notice my hair is thining already how do i prevent this before it starts falling out?

#11 JayQ

JayQ

    Veteran Member

  • Veteran Members
  • Posts & Likes
    Posts: 1,404
    Likes: 0
About Me
  • Joined: 28-May 09

Posted 09 June 2010 - 08:59 PM

QUOTE (black13 @ Jun 9 2010, 08:35 PM) <{POST_SNAPBACK}>
WOW now i notice my hair is thining already how do i prevent this before it starts falling out?



You need to take a B-100 complex.
My Vitamin B5 Log



To be upset over what you don't have, is to waste what you do have

#12 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 09 June 2010 - 09:14 PM

im takin a b-50 complex every morning is that good enough?

#13 JayQ

JayQ

    Veteran Member

  • Veteran Members
  • Posts & Likes
    Posts: 1,404
    Likes: 0
About Me
  • Joined: 28-May 09

Posted 09 June 2010 - 10:17 PM

QUOTE (black13 @ Jun 9 2010, 10:14 PM) <{POST_SNAPBACK}>
im takin a b-50 complex every morning is that good enough?


In some cases like yourself it is not, especially if you are taking the 10g, i have read where it got better when taking the B-100.
My Vitamin B5 Log



To be upset over what you don't have, is to waste what you do have

#14 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 10 June 2010 - 10:46 AM

alright forusre but can i just take 2 b-50 complex until this bottle is empty then ill get b-100

#15 JayQ

JayQ

    Veteran Member

  • Veteran Members
  • Posts & Likes
    Posts: 1,404
    Likes: 0
About Me
  • Joined: 28-May 09

Posted 11 June 2010 - 10:30 PM

QUOTE (black13 @ Jun 10 2010, 11:46 AM) <{POST_SNAPBACK}>
alright forusre but can i just take 2 b-50 complex until this bottle is empty then ill get b-100


Yes that should be fine
My Vitamin B5 Log



To be upset over what you don't have, is to waste what you do have

#16 ben90

ben90

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 416
    Likes: 0
About Me
  • Joined: 30-April 10

Posted 16 June 2010 - 09:51 AM

In all honestly I feel that 10g is just too much. I would limit it to around 5g if it were me, as soon as you stop b5 it usually comes back anyway sad.gif

There are also side effects, so I think a smaller dose for a long period would be better smile.gif

#17 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 16 June 2010 - 11:48 AM

my acne is so severe i dont care about the side effects really i just want to clear this up, and this 10g doesnt seem to be working really good, it is somewhat but i think my acne is too severe and i will up my dosage to about 15g

#18 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 16 June 2010 - 04:11 PM

kinda wierd question but is this suppose to make you shit after almost every meal hahah and get muscle spasms

#19 joeyci91

joeyci91

    Junior Member

  • Members
  • Posts & Likes
    Posts: 74
    Likes: 0
About Me
  • Joined: 18-May 10

Achievements

     

Posted 24 June 2010 - 10:01 AM

QUOTE (black13 @ Jun 9 2010, 11:28 AM) <{POST_SNAPBACK}>
seems to be somewhat calming down if it is, its going realll slow, but DAMN this stuff has made me soo hungry i eat like 12 times a day now and all big meals i can never get full hahah


so would taking a b-100 complex and just eating healthy help? I mean, are all of your meals good or junk food?

#20 eazy^

eazy^

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 505
    Likes: 0
About Me
  • Joined: 28-May 10

Posted 24 June 2010 - 11:03 AM

they arent all bad id say 50% good 50% not so good