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what has cleared me 99% in one week!!!

vitamin vitamins

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#281 bluks

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Posted 27 January 2008 - 08:17 AM

seems extremely ridiculous to me.. but im gnna give it a try.. currently taking green smoothies and probiotics. moderate to severe acne.. i will post my results in a week's time.

#282 Ghostunit

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Posted 27 January 2008 - 09:55 AM

SO you don't eat meat or anything?

Woooah not gonna try that i don't wanna lose weight.

^^

What i do is get 7-8 hours sleep , more then that i saw it gives you break out.

then eat eggs i put it in the boil with water i eat 2 eggs every morning , monday to friday.

then water.... , later i eat brown rice... my mom do add oil ;/ i saw oil is bad.. but i have to eat it... no choice.. i need to stop losing weights , then at night i eat veggies

Baby carrots with celery :/

on the weekend i eat pizza , burgers , chinese food etc.. and wheat flour ( donuts sometime )
and is k to do that.. smile.gif


so ya i drink like 3 bottle of water


Imma do those see if i get break outttt
Best way to make your skin smooth and clear eventually:

Plant-based diet is the best medicine for everything.. That's if you consume at least 80% raw, mainly from veggies and fruits.
Exercising: cardio is great for skin and lifting a bit.
Thinking positive and try not to stress or think about acne.

I am doing these and my skin is currently very smooth and clearing up!
I am a vegan raw 100%. I feel better, have more energy, saving animals a year, glow skin, I look younger, etc.

#283 bluks

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Posted 28 January 2008 - 04:38 AM

QUOTE (EddieE @ Jan 27 2008, 10:55 AM) <{POST_SNAPBACK}>
SO you don't eat meat or anything?



nope.. im take normal meals: meat,rice, vege etc. just that probiotics, green smoothies and now water therapy is the method im trying to solve my acne problem.

tried multivits, vit B complex, vit A, vit e, liver detox herbs, omega 3, didnt work. =\

#284 bluks

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Posted 28 January 2008 - 07:35 AM

tried water therapy for 1 day.. dont think im sticking to 2 hr b4 and 2 hr after meal... too much restrictions here an there esp when im on green smoothie and im schooling.. i shall try 1 hr b4 and 2 hrs after.

#285 Mamita

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Posted 28 January 2008 - 10:02 AM

Hey Caroline!

Sorry to break it to you but it´s the diet. I recently started with a diet similar to yours and it has really helped me. I drink one glass of water with all my meals (or tea, with breakfast). And I eat A LOT of soup, I just see to it that I always get vegetables, protein, vegetable fats and animal fats in every meal. This is what is keeping me clear. I don´t think about "oh I can´t drink now" but I don´t drink like one litre of water with my food. (the food is filling me up too much, I can´t drink too much.) Just keep it simple and relaxed, don´t bother too much (and don´t eat sugar, wheat and fruits just some in the weekend), you´ll see it works without the water rules.......

#286 soosyv

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Posted 28 November 2009 - 05:26 PM

.

Edited by soosyv, 29 November 2009 - 05:54 AM.


#287 AustinReed

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Posted 04 December 2009 - 06:28 PM

Has anyone tried this method with using digestive enzymes or HCL(helps stimulate stomach acids)?

Edited by AustinReed, 04 December 2009 - 07:29 PM.


#288 hellotoeverybody

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Posted 11 November 2010 - 02:59 PM

Bump
- D3, Zinc, Selenium, Chromium, B100
- Fermented Cod Liver Oil
- Probiotics
- Avoid MSG, which very often exist in regular pills hided under other names
- Sleep in total darkness and for 9 hours, trying to be at the same time everyday
- Trying to be outside in natural light as much as possible to get the circadian rythm going
- Raw dairy
- Other than that, eating natural and organic, trying to avoid sugars, included fruits


95% clear and progressing, expecting to reach 100%

#289 inia

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Posted 10 December 2010 - 04:19 PM

Great for you, I was just wondering if you drink milk, if so how many glasses a day ? and one more question tongue.gif how do you know its not the bp cleanser, clinically bp has been known to clear skin


#290 inia

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Posted 10 December 2010 - 04:38 PM

Great for you smile.gif I was just wondering if you drink milk, if so how many glasses a day, and one more question tongue.gif, how do you know it was not the BP cleanser, clinically it has been proved to clear skin

#291 aqag

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Posted 23 January 2011 - 12:20 PM

Hi everone i've had moderate acne for like 2 years now.. Just wanted to share that this method works! I've been doing this method, drinking alcohol, eating food that's high GI and I have barley broken out! seriously the only thing that breaks me out is food im allergic too and wheat ( gluten )

Im pretty sure that I will be 99% clear in a week (trying to stay healthy)

#292 Riddled

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Posted 24 January 2011 - 02:47 PM

If this basically boils down to eating and drinking at seperate times i have been doing it for the last few years and i makes no difference to my acne.
I do it for digestion although i'm not sure there is any science behind it. I noticed i don't really get on with soup and bread together years ago but could eat the soup or bread on its own alright so i stopped drinking and eating together and tried to seperate food types when possible. I noticed the worst culprits were coffee or juice with any food but especially full breakfasts, also alcohol, specifically beer and food was never a good combo.

If you have digestion problems i recommend it and try seperating foods out and see if it makes any difference. I like to eat fruit on its own and try not to combine carbs and protein even though it goes against all the blood sugar stuff.

I think improving digestion may make your acne worse as well as better depending on your situation.
God gave us everything we need; the earth to live on, animals to feast on, vegetables to make side dishes and fruit to be eaten in moderation.

The devil put grains, beats and sugarcane on the earth to tempt us.

For approximately 2.5 million to 10,000 years ago most of us strayed away from temptation but the devils influence grew stronger and eventually we swayed to his evil ways.

God new that those whose faith was strong would never fall to temptation so he punished those who took to the pleasures of grains and sugar by not giving us the ability to digest grains and making sugar poisonous, eventually leading to all kinds of health problems including acne.

But some wanted there cake and to eat it too, free of health problems, so they made a pact with the devil and sold their soul's for acne free skin.

We see these people consuming delicious breaded, dough based meals, baked goods and confectioneries but with crystal clear skin.
These people are walking with the devil!!
They are the spawn of satan!!




Paleo is the righteous path my children!!

Your faith must be strong!!

Do not fall to temptation!!







Posted Image



blind
faith
is the
key


#293 Sito

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Posted 25 January 2011 - 06:51 PM

so what is the exact guidelines to this routine or diet.

Wake up & Eat,

then drink water after two hours

then Eat again after another two hours

then drink water again after two hours after the 2nd meal.

Then eat the last meal, two hours after drinking water again.

And lastly, drinking water>>>

ANd where would green SMoothies fit into this>> i mean, do they count as eating or drinking??

i usually have my green smoothies an hour after i wake. Then another later on in the evening, but i don't know whether they constitute eating or drinking>>

Can someone HELP ME OUt real Quick>??

thanks.

#294 Tunnelvisionary

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Posted 18 October 2011 - 04:46 PM

I decided to give this a shot a few weeks ago, and had some surprising results...

I stopped drinking water an hour or so before meals, and after meals (whereas before, I'd drink water all the time, and have juice and stuff with every meal). I don't know if I'm able to absorb nutrients better, or breakdown toxins better or what, but I've never been as clear as I have been since I started getting acne around age 12-13. Now, it's not perfect, but my skin texture is much better overall, I do not break out nearly as much, and when I do break out, it is not nearly as bad as it could be.

What's even better is that I had been taking antibiotics for about a year and a half, and with this 'trick', I was able to get off them. Which is amazing, because I do not think taking relatively strong antibiotics for a long period of time can be good for you at all.

And even more interesting is that I've seen pimples I do have disappear very quickly since starting this. I never thought a pimple could disappear in a matter of hours until I started doing this.

Now, it's not perfect. I still breakout a tiny bit. I suspect its because I have stopped taking antibiotics after taking them for such a long time. My chest has been breaking out some days, and then clearing up almost completely other days. Strangely, this method it has kept my skin looking consistently above the norm since I started, so now I'm thinking there is probably something to the idea that a truly effective acne treatment treats the inside, rather than just the symptoms.

I'll be around these forums for a while trying out different things. My goal is to eventually get off the creams that my dermatologist has been perscribing, and then fix the wrinkles I've gotten as a result of using acne products that have been drying my skin for years. I'm only 19. Ever wondered what it's like to have skin still be shiny and a bit oily, while still feeling tight and dry? I don't know how it happens but it does.
Call me TV.

Posted Imagemoonbase, on , said:

To the OP. Dieting is silly. The only point of a diet should be to heal your body. Once that's done as long as you get the nutrients you need in you diet, you can eat whatever the hell you want. I think that's the big thing people are missing.

#295 okaythen

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Posted 10 November 2011 - 02:24 PM

So glad you found something that works for you, and thank you for sharing!
I'm going to give this a shot, starting tomorrow.

Just a question, what about multivitamins/pills you're supposed to have after meals?

#296 numbaunstunna

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Posted 10 November 2011 - 06:33 PM

Hmm.. Interesting concept. Anyone have a theory as to why this works? I remember my grandma telling me I shouldn't be drinking when eating. I guess she knew something I didn't.

#297 NutritionFrog

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Posted 12 November 2011 - 12:06 PM

Congratulation for finding a way to be clear!! Have you ever tried drinking Apple Cider Vinegar? It really works as it is very antibacterial which is always going to help the bad bacteria on your face! But you seem to have found a way! Acne has made me healthier so i own it a thanks i guess! lol
Finding the Natural way to be acne free!

Things ive tried so far, Feel free to ask me about anything!
Coconut Water
Drinking ALOT of water
ACV Apple Cider Vinegar
Yogurt As a cleanser!
Eating very healthy
Cutting out milk

#298 betsy91

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Posted 13 November 2011 - 12:33 AM

I did this and it made me pass so many bowl movements in the day =\ I got in trouble at work because I had to go to the bathroom so much =\

Et Hoe Transit

This too shall pass....


#299 righthandman

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Achievements

     

Posted 25 September 2012 - 02:19 PM

I know this thread is old, but so many people have benefited from this method that I might as well try it myself. I have tried tons of things to clear my acne and the best so far was a paleo type diet emphasis on the fish, but now that i don't have access to a kitchen I am forced to eat less healthy than before. My skin is not so good. But at the begginning of this month, while eating a not so healthy diet, my skin was doing fine, like really well. I wasn't 100% clear. (I dont think I will ever be) but I was completely satisfied with it. Now my skin condition is alot worse. But one thing I noticed was that I started this method at the beggining of the month. I wasn't totally strict with it, but I just followed it loosely because it was something I was always told was healthy. I hadd never even read this page before. So I think because I have strayed from it (drinking coffee right after meals and just not paying attention) my skin has broken out. I will be back to post my progress. I plan on being very strict with it. 2 hours before and after. Today is Day 1. Wish me luck.

#300 broscience

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Posted 30 September 2012 - 01:21 AM

Thanks for the bump Joner, I think I wouldn't have heard of this method otherwise.

I have currently done this for two days and probably keep going forever if this gives good results.
My skin pattern has already changed a bit and the food seems to digest much faster.

Are there any scientifical documents of this? Could the same amount of food actually provide more nutrients when digested properly? This method seems quite good since in the animal kingdom no animal drinks and eats at the same time afaik with the exception of some domestic animals which are forced to do it by us.

Edited by broscience, 30 September 2012 - 01:22 AM.