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LoveGreenSmoothies

Flaxseed oil capsules

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Do you think they could be making my skin oily?

I take one a day...Barlean's.


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thanks for the reminder, i forgot to take my flaxseed capsules today.

i doubt they would make your skin more oily. we need fats in our diet to survive. just try to limit the bad fats and you should be fine.

actually, now im reminded of the study i just posted. one of the suggestions was that the fatty acid ratio may be a factor in acne. its worth looking into.

ive been learning more about fats and oils every day. it seems they play a vital role in the health of the skin.

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thanks for the reminder, i forgot to take my flaxseed capsules today.

Please only PM me if it's something that cannot be talked about on the thread or is highly personal. This way, everyone benefits.


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