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#1 kools22

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Posted 14 July 2004 - 02:10 PM

Ok I stoped drinking anything but water is this healthy and is it good for treating my acne?

#2 MechE06

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Posted 14 July 2004 - 02:26 PM

People without acne usually say it is. But if you put some lemon juice (not from concentrate) in the water, I think that is supposed to help a lot. I'm going to try that for a few weeks and see how it goes.

#3 kools22

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Posted 14 July 2004 - 02:30 PM

well can you tell me if it works out or not becuse I dont want to try somthing out that might cuse more acne.

#4 Lydia

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Posted 14 July 2004 - 03:21 PM

Drinking nothing but water won't cause acne, I promise :wink: It's good for your whole body anyway, you need it to keep you hydrated and healthy.

#5 kools22

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Posted 14 July 2004 - 03:25 PM

I know it wont cause acne but I read somewhere on the internet that it could help get rid of acne.

#6 Lydia

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Posted 14 July 2004 - 03:28 PM

QUOTE(kools22 @ Jul 14 2004, 10:12 PM)
I know it wont cause acne but  I read somewhere on the internet  that it could help get rid of acne.

You haven't got anything to lose then...

#7 kools22

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Posted 14 July 2004 - 03:30 PM

Ya but im wondering if a lack of sugar and dairy is bad since by drinking only water im not getting enough of that stuff.

#8 Lydia

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Posted 14 July 2004 - 03:34 PM

Oh I see, well there's plenty of ways to get both through food, or you could just have the odd glass of milk as well as lots of water.

#9 kools22

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Posted 14 July 2004 - 03:37 PM

Oh yea im not taking anything dairy also becuse i heard it causes acne is that true?

#10 Lydia

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Posted 14 July 2004 - 03:45 PM

Some people think so, others disagree. Personally I don't think diet effects my skin at all, but drinking lots of water has benefitted it, so I recommend this. Some of the posters here think that cutting out dairy/carbohydrates/sugars/fats etc. has helped, but there's not a lot of proof and there's no guarantee this will work. If you're trying this make sure you're still getting enough calcium, minerals and vitamins though smile.gif

#11 kools22

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Posted 14 July 2004 - 04:18 PM

Thanks ill do my best! biggrin.gif