Posted 12 July 2004 - 03:36 PM
Posted 12 July 2004 - 07:41 PM
Posted 12 July 2004 - 09:16 PM
Posted 12 July 2004 - 09:49 PM
If you look in my log (I forget it myself!), under my "flushing" summary, you'll see that I took pretty much a one month break after my 4th flush. This was recommended by Shellycat so as to give your kidneys a break. This was rather inadvertent too, as I had my final exams to study for, for exactly a month!
Posted 13 July 2004 - 08:08 AM
Posted 13 July 2004 - 08:41 PM
I'm glad you are doing well. What's your flushing procedure???
Posted 13 July 2004 - 09:36 PM
Day 1-Apple juice from 8am-8pm (every two hours 16ozs and eat easily digestible foods such as steamed veggies, etc)
Day 2-Apple juice from 8am-2pm (same as day one, but do not eat anything after 2pm)
*During the day apply a hot oil pack or hot water bottle to your liver area or even take a hot bath or jog.
*At 9:45pm prepare 1/2 cup extra virgin cold pressed olive oil with 1/2 grapferuit juice or lemon. (I do 3/4 cup of olive oil and 1/2 cup grapferuit and 1/4 cup lemon juice)
*Drink the mixture at 10pm. Try to get it down within 10 minutes. Lay down in your bed immediately. Lie on your back or on your right side. Apply a hot water pack again to you liver. Fall asleep as fast as you can. (You will feel the stones passing through your bile duct)
Day 3- Try to wake up around 8am and then mix 32ozs of warm water with 2 teaspoons of unrefined, uniodinzed sea sealt.
For several days before and after the flush make sure you take p and b shakes. Dont take any on day 2 though. Also no pills on day 2.
Start dry skin brushing!
Day 4- At night do a detox bath( Its in JC's log)
Thats really it.
Before starting liver flushes i did a month of Dr Naturas colon cleanse and im on my second month of it now. Expensive, but good.
Read alot on curezone.com. Goodluck if you decide to do one.
Posted 14 July 2004 - 12:45 AM
Posted 14 July 2004 - 07:52 AM