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Vitamin K

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Yo guys I was just wondering if this vitamin was useful for something since I can't find it in supplements, the only brand which produced it was Roche (Konakion) :|


Male, 16.

My Epic Regimen

Morning: Wash my face


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vitamin K - a fat-soluble vitamin that helps in clotting of blood

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? You mean it aids in coagulation?


Male, 16.

My Epic Regimen

Morning: Wash my face


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Thats right


Victory is sweetest when you have tasted defeat. "Michael Forbes"

History will be kind to me for I intend to write it. " Winston Churchill"

I came, I saw, I conquered. (Veni,Vidi,vici). "Julius Caesar"


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It is weird that this vitamin has been mentioned. I have been very interested in it these past few months.

Vitamin K has not been legalized to be sold in stores yet, although K2 is sold. So the best source of K is in kale. 1 cup of kale has about 1400% of the daily recommended dosage.

I have learned that my pimples bleed easily when scratched when I cheat on my diet. So, I added Vitamin K to my diet and it definitely helps. Look for KALE CHIPS in the health food stores. They are really strange at first, but I've grown to love them.


"It takes 20 minutes to turn a live steer into a hamburger. One-third of cattle are blinking, looking around and mooing as their tails are cut off, their hooves removed, their hides pulled off and their bellies ripped open. It is happening all over North America. Veterinarians feel its out of control but the government says there is nothing they can do about it." --The Washington Post's "They Die Piece By Piece" (April 11, 2001)

There are 13 major slaughterhouses in the US. All 13 are "self-policed" for animal abuse. Each worker cuts the throat of about 309 cattle per hour. --Humane Society of America

It is legal in North America for male chicks to be thrown into grinders while alive for dog food companies.

"Poor animals! How jealously they guard their pathetic bodies... that which to us is merely an evening's meal, but to them is life itself." — T. Casey Brennan


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I just red online that VITAMIN K in COSMETICS is BANNED because it leads to skin sensivity...


Male, 16.

My Epic Regimen

Morning: Wash my face


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