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Vitamin K

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Yo guys I was just wondering if this vitamin was useful for something since I can't find it in supplements, the only brand which produced it was Roche (Konakion) :|

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vitamin K - a fat-soluble vitamin that helps in clotting of blood

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? You mean it aids in coagulation?

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It is weird that this vitamin has been mentioned. I have been very interested in it these past few months.

Vitamin K has not been legalized to be sold in stores yet, although K2 is sold. So the best source of K is in kale. 1 cup of kale has about 1400% of the daily recommended dosage.

I have learned that my pimples bleed easily when scratched when I cheat on my diet. So, I added Vitamin K to my diet and it definitely helps. Look for KALE CHIPS in the health food stores. They are really strange at first, but I've grown to love them.

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I just red online that VITAMIN K in COSMETICS is BANNED because it leads to skin sensivity...

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