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Vitamin K

vitamin vitamins vitamin k

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#1 ItalianBoy

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Posted 07 December 2009 - 03:27 AM

Yo guys I was just wondering if this vitamin was useful for something since I can't find it in supplements, the only brand which produced it was Roche (Konakion) neutral.gif

#2 heehee3

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Posted 07 December 2009 - 03:33 AM

vitamin K - a fat-soluble vitamin that helps in clotting of blood

#3 ItalianBoy

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Posted 07 December 2009 - 06:16 AM

? You mean it aids in coagulation?

#4 AdamDolce10

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Posted 07 December 2009 - 09:06 AM

Thats right

#5 Dotty1

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Posted 07 December 2009 - 11:00 AM

It is weird that this vitamin has been mentioned. I have been very interested in it these past few months.

Vitamin K has not been legalized to be sold in stores yet, although K2 is sold. So the best source of K is in kale. 1 cup of kale has about 1400% of the daily recommended dosage.

I have learned that my pimples bleed easily when scratched when I cheat on my diet. So, I added Vitamin K to my diet and it definitely helps. Look for KALE CHIPS in the health food stores. They are really strange at first, but I've grown to love them.

Edited by Dotty1, 07 December 2009 - 09:04 PM.


#6 ItalianBoy

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Posted 07 December 2009 - 01:52 PM

I just red online that VITAMIN K in COSMETICS is BANNED because it leads to skin sensivity...






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