White Bread No. Brown Bread yes?
Posted 04 July 2004 - 07:15 PM
Posted 04 July 2004 - 07:26 PM
I can't say I've noticed a massive improvement just from the bread alone - I've changed so much stuff recently that it'd be impossible to pin-point what, if anything, is improving my acne - if it IS improving, that is!
I figured I HAD to eat some kind of bread, so I'm only eating wholemeal bread now. Though I read that a high carb diet is also a bad thing, so I'm cutting down even how much I eat of all bread now.
Posted 04 July 2004 - 07:53 PM
anything refined is pretty much deemed bad.
interestingly enough if your allergic to parts of the wheat, white bread will be better for you because those parts not as present in the bread.
Posted 06 July 2004 - 02:24 AM
I've tried alternating between different "types" of bread and haven't noticed a difference at all. It doesn't affect me.
Posted 06 July 2004 - 01:25 PM
Posted 09 July 2004 - 11:58 AM
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