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Liver flush question -- magnesium citrate

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Hey,

I have read up on liver flushing, and I am preparing myself for my second flush. I read I could take magnesium citrate instead of epsom salts. How much magnesium citrate should I take, and when should I take it? I already have a bottle of the magnesium citrate in liquid form. Thanks for any information.

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It's the liquid, not the liquid concentrate, right? I believe the recommended dosage is to take 1/2 to whole bottle. Just drink the oil/juice mixture, then take the whole bottle of magnesium citrate the next morning upon waking.

This is how I do ALL my flushes now. The epsoms just simply dehydrated and exhausted me beyond belief...plus, they just tasted way too nasty! :doh:confused.gif:sick:

Plus, you just don't get diarrhea with the magnesium citrate, either.

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BLAH... Salt water flushes are getting more and more brutal each time! :sick:

I only got out 25 stones this time... :angry:tongue.gif


Life is but a breath. Here is my story...


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One question, the epsom salts open up your bile ducts though, right? So they allow the stones to flow out easier and maybe help you get more out. Hey JC, i did my second flush and got out around 75 stones! Im excitec cause my first flush produced only 25-40 maybe. I think mine might have been heavily packed and now they are moving forward and out. Its strange because a few days before my second flush i had a massive pain around my stomach for abotu 2 minutes and i figured it was a stone getting stuck or moving. The next day i passed a few stones and i wasnt even taking anything to pass them. Im going to do another flush the week coming up because i really think i have alot moving around in there as i had some pains today. Im going to try the epsolm salt flush though instead of swf and see if i like it/get out more stones. Then im going to wait two more weeks again before my 4th flush. The oliver oil/grapefruit and even salt water doesnt bother me at all. I actually enjoy drinkin the saltwater! Its times like these i loved pledging and joining a fraternity because nothing con ever compare to the drinks youll get during pledging, nothing! lol.

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The theory is.....the more flushes you do, Lumas, the less congested your liver becomes and the more stones / chaff you get out. WTG! :clap:


Life is but a breath. Here is my story...


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Thanks for the replies and help. I'm finally ready for my second flush. Wish me luck.

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Wait...hold up. I thought you were supposed to take the magnesium citrate before the flush. Now I am confused and tomorrow I do the flush. Does anyone know anything about this? Thanks.

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You can take it before the flush if you want, but it's just to clean out your digestive tract, etc. I don't do so anymore.

I just wait till the morning after now. My digestive system is a-ok.


Life is but a breath. Here is my story...


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So I still have to do the salt water flush the day after if I take the magnesium citrate, or is the magnesium citrate enough? I was thinking I would take the magnesium citrate two hours before the flush, then in the morning do the salt water flush. Would that be over doing it?

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So I still have to do the salt water flush the day after if I take the magnesium citrate, or is the magnesium citrate enough?

Life is but a breath. Here is my story...


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It's not necessary to do so many things to move your bowels, unless as jc said, you are very, very clogged up, and have difficult digestion. That's not reflective of the "average" person.

Personally, I think that all those epsoms are way too dehydrating and bad for the body. I always felt like crap after a l.flush with epsoms, now, I sleep 1000% better, and I don't feel bad or tired.

Read the classic Coke flush on Curezone; m.citrate the morning after the oil mixture.

People who obsess about bile ducts and whatnot being opened are a bit paranoid imho.

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