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niacin inositol hexanicotinate overdose amount?

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how much inositol hexanicotinate would be considered dangerous to take? please source

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On my 500 mg Flush Free Niacin (Inositol), it says you can take up to two capsules in a day. I'd say anything under 1000 mg is ok.

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Yeah I wouldn't exceed 1000mg.

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These guys took 4g/day, but I can't access the full text to see for how long.

I think impaired zinc metabolism is the root cause of chronic acne.

A Zinc Regimen. | My crappy blog.

"When you believe in things that you don't understand, then you suffer -- superstition ain't the way" -- S. Wonder


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