So, do you think that zinc ascorbate will be the cure? Oral form or in topical form? Actually I am taking zinc gluconate 16 mg, but probably it's very little doses.do you think it would be better if I take zinc ascorbate instead?
I've tried zinc supplements orally in the past and wasn't really sure if they worked or not...maybe about 20% improvement but no where near a cure. I cannot give advice on the types of zinc to supplement with. The one thing I can say is that whole food sources are always the best way to get your nutrition, but that might be difficult with something like zinc. Right now I am using zinc ascorbate topically in conjunction with a cream I found online that apparently contains real Zinc superoxide dismutase. It was the only one I could find anywhere. I will let you know if these two together work.