Trans-fat may cause acne
Posted 15 June 2004 - 02:16 PM
Posted 15 June 2004 - 03:45 PM
Posted 27 June 2004 - 12:51 PM
What the hell CAN you eat?
Seriously, im not being sarcastic, I honesly don't know, besides obviously fruit/veg, but assuming the modern man doesn't want to live solely from trees and plants, and knowing he cant cook this into anything else...
Posted 27 June 2004 - 02:15 PM
nearly all of these contain sugar (bad.) and many times combine
sugar with bad fats (very bad). So what can you eat? whole
grains, regular oatmeal, green veggies, any low fat protein source
such as lean ground beef, chicken breast, tuna, cod, mackeral, etc.
Just avoid the refined carbs, they are crap and is a large reason why
americans are so fat today.
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