When I eat fast food, it usually goes in and out of me fairly quickly, like 1-2 hours, unless I eat the "healthier" fast food. For example I recently had In-N-Out for the first time and had to walk home. Before I was home I was ready to output that input if you know what I mean. It happens almost every time for me, especially if I eat a lot of it. But it seems this is somewhat unique to me (no I don't go around asking everyone about this).
I wonder if the rate at which we digest food affects our health in any way?
So what about you?
How fast do you digest fast food?
No replies to this topic
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users