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has any1 tried the free acne diet?


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#1 purepersian786

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Posted 29 May 2004 - 07:42 PM

has any1 tried it?

what u think of it?
just been readin thru the sample diet, sounds like a hard diet to keep.. but could it work?
any1 tried?

#2 Filipino

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Posted 29 May 2004 - 09:49 PM

nope. haven't tried it. but why not just go vegan??? all I mostly eat is fruits (strawberries, apples, grapes) and some vegies (lettuce, lettuce and more lettuce [ I hate other vegies]) and I'm like 40% clearer.... actually I just started today as a vegan... yesterday I was a vegetarian.... (lot's of yogurt)

#3 purepersian786

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Posted 30 May 2004 - 05:57 AM

whats the difference between a vegan and a vegetarian? :redface2:

#4 dude123

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Posted 30 May 2004 - 11:03 AM

I've been trying it for awhile, and yes its very hard to keep, but to be honest, it really wasn't worth it for me. After doing this diet, its quite obvious that what I have is hormonal. I still got acne, and as much as I did when I didn't eat as healthy.

#5 juju

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Posted 30 May 2004 - 11:54 AM

QUOTE(purepersian786 @ May 30 2004, 04:44 AM)
whats the difference between a vegan and a vegetarian?  :redface2:

a vegetarian avoids all meats
a vegan avoids not only meats, but all animal products including milk, eggs, etc.

#6 Filipino

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Posted 30 May 2004 - 12:10 PM

yup....

#7 jc

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Posted 30 May 2004 - 12:11 PM

Aww...what a cute kitty in your picture juju. But it looks very evil cause you can't see the pupils.

#8 Lumas

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Posted 30 May 2004 - 12:27 PM

Dude 123, alot of times people will eat healthy and think it is doing nothing for them, but it takes 2-3 months ive heard to see results from a diet. Also if your colon and liver are not clean it could be playing a huge role in why diet seems to have no affect on you. Im sure JC could post more about this since i dont know much.

#9 jc

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Posted 30 May 2004 - 12:36 PM

I think that it's important to have both:

1) an external regimen --> natural products!
2) an internal regimen --> healthy diet!

Read up this page for the importance of the liver in our civilized world. Western doctors hardly stress the liver. grrrr...

http://www.liverdoct..._liverdetox.asp

#10 dudeman

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Posted 30 May 2004 - 05:38 PM

QUOTE(dude123 @ May 30 2004, 10:50 AM)
I've been trying it for awhile, and yes its very hard to keep, but to be honest, it really wasn't worth it for me.  After doing this diet, its quite obvious that what I have is hormonal.  I still got acne, and as much as I did when I didn't eat as healthy.


Almost ALL acne is hormonal. Believe it or not, hormonal imbalances are almost always caused by diet. There's a lot more to it than you think.