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vitamin C

vitamin vitamins

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#1 turbo



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Posted 29 May 2004 - 03:37 PM

vitamin C is supposed to boost your immune system so is it possible for an inital intake of vitamin C to cause a breakout since it is in overdrive? :think:
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#2 Rossignol


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Posted 29 May 2004 - 04:45 PM

I haven't heard of this happening to anyone. I don't think your immune system would be boosted enough to 'overload' unless you suddenly started taking huge amounts of vitamin C, like over 10 grams a day or something. (which, incidentally, is highly recommended on www.cforyourself.com B) )
I wonder whether the mega-dose approach advocated on this website would help with acne? Has anyone ever tried MEGA DOSE (like 10 grams a day plus) of vitamin C with any results?

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