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keeptrying

WHere to get B5

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Hi I was wondering where I can get the Vitamin B5, is it sold as part of a B-complex? or b50? Any major stores? Some help would be nice.

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Ya, thats a good place, thanks. You mentioned that you had B-50 complex; is that the same, or something different? I've seen pantothenic acid sold at stores in a bottled version, can I just get that? Does anyone have any experience with this form of acne treatments?

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Hey

I did b-5 for a month and it worked but its only a temporary solution if you have persistent acne. And after A while I wondered if it might be bad to megadose on one vitamin. When I stopped, the acne continued so I went to plan B and started eating healthier. It's working so far. Good luck if you do try the B5.

It does cut down oil production. The only other hints I can give you is slowly work your way up and not everyone needs 10g. The highest I went was 7 or 8. See hoe your body responds first.

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