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my acne-milk story

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Since i posted an article about acne and milk i decided to stop drinking milk at all. So that means no cheese, yoghurt and milk. And i can guerantee you that it really works.

During the last week i did not have ANY new pickels, while in a normal week i have at least 4. Even the red spots from where pickels have been are getting a lot less. It maybe sounds like a cheap fairytail but it is really working.

So if you ask me, milk is a reason for acne. (for me)

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During the last week i did not have ANY new pickels, while in a normal week i have at least 4. Even the red spots from where pickels have been are getting a lot less. It maybe sounds like a cheap fairytail but it is really working

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sounds good, might have to try it!

i think i could quite easily cut diary products of of my diet, but theres 1 thing that i can't do without.

tea.

would it matter if i had only a small drop of milk?

(and using soya is out of the question for various reasons)

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Fort...anything in moderation is fine. One drop ain't gonna do much imo!

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yes i agree with jc. also i too have cut out milk form my diet...

i dont drink milk, but i still do eat cheese and yogurt and stuff, it's weird i know but drinking milk really fuckes up my face, but if i eat some dairy products in moderation, i will stay fine.

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