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WildThing

TRANS FATS? ANYBODY have problems with this.? I DO!!

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It's possible. The hydrogenated trans fats is made in such a way to have longer shelf life. Just avoid foods with trans fats! (ie. peanut butter, etc.) Always check labels.


Life is but a breath. Here is my story...


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Whether they aggravate acne or not, you should stay far far away from them. Avoid butter substitutes, fried foods (especially from fast food places), and anything else with hydrogenated or partially hydrogenated oils in the ingredient list.

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^ I agree, as a bodybuilder I avoid hydrogenated oils more than saturated fats (although hydrogenated oils act like saturated fats), but I don't think food ever has affected my acne


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Virgin Coconut oil is best for frying and Olive oil is best for drizzling.


The difficulties of life are intended to make us better, not bitter.

EDIT: Maya is a former moderator but unfortunately no longer posts here.


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Whether they aggravate acne or not, you should stay far far away from them. Avoid butter substitutes, fried foods (especially from fast food places), and anything else with hydrogenated or partially hydrogenated oils in the ingredient list.

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