Im on my 5th day on the hardcore caveman regimen, nothing except a dry towel touches my face, I have moderate acne, and a lot of red spots.
Already on my 3rd day I saw a difference in my face, there is a bathroom mirror in my university that because of the light position or whateve exposes all of my marks and all my facial problems, but now yesterday when I looked myself in this mirror it didnt look that bad at all.
I have two or three zits that are really small, that were there already before I started this regimen.
Im getting really happy with the results and I hope it continues this way and only get better and better.
I will do the hardcore version for 30 days, then Ill go back to using sunscreen and going to start washing my face once a day, water only.
Using an anti-acne sunscreen (contains salicylic acid) going to destroy this acid mantle again?