Retin-A, Duac, Aczone, Clarisonic Skin Care Brush, Pretika Red Light

202 posts in this topic

It's been a while since I've updated. I'm still breaking out in cystic pimples on chin. The only reprieve from the breakouts is when I'm on my period. I order Vital Nutrients Niacinamide 750 mg capsules from Amazon... I'll see if that will help.


Morning
Cetaphil Gentle Skin Cleanser
Aczone spot treatment somtimes

Cervae Facial PM Moisturizer
Juice Organic Sport SPF 30

Spring Valley - Super B-Complex

Make Up

Urband Decay Liquid Liner, Perversion
Cover Girl Aqua Smoothers SPF 15

Night

Remove makeup with Jojoba oil
Cetaphil Gentle Skin Cleanser with out Clarisonic or
Philosophy Purity + Use Clarisonic if it was heavy makeup

Green Tea toner
Tanda Anti Aging Light Therapy (sometimes)
Aczone,
Cervae Facial PM Moisturizer/ Jojoba oil depending on how my skin feels

Drink a cup of non caffeinated green tea

Spring Valley - Super B-Complex



New Regimen Updated 5.23.11 9.28.11 11.13.12 9/25/13


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Been breaking out on my chin. Period begins 7/23.

7/14/16 regimen

AM
MUAC mandelic cleanser
MUAC Gly-Luronic Acid Serum
CeraVe Facial Moisturizing Lotion PM

Make up
Garnier Skin Renew Anti-Dark Circle Eye Roller
CoverGirl Smoothers BB cream
Urban Decay Liquid Liner, Perversion

PM
Jojoba Oil to remove makeup
Philosophy Purity + Clarisonic Aria
Shower
MUAC Gly-Luronic Acid Serum
Tanda Red/Blue Light
Fish Oil

Discontinued taking biotin. Think it was breaking me out.


Morning
Cetaphil Gentle Skin Cleanser
Aczone spot treatment somtimes

Cervae Facial PM Moisturizer
Juice Organic Sport SPF 30

Spring Valley - Super B-Complex

Make Up

Urband Decay Liquid Liner, Perversion
Cover Girl Aqua Smoothers SPF 15

Night

Remove makeup with Jojoba oil
Cetaphil Gentle Skin Cleanser with out Clarisonic or
Philosophy Purity + Use Clarisonic if it was heavy makeup

Green Tea toner
Tanda Anti Aging Light Therapy (sometimes)
Aczone,
Cervae Facial PM Moisturizer/ Jojoba oil depending on how my skin feels

Drink a cup of non caffeinated green tea

Spring Valley - Super B-Complex



New Regimen Updated 5.23.11 9.28.11 11.13.12 9/25/13


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