Masturbation Restriction 1 month
Posted 16 September 2008 - 01:29 AM
Posted 16 September 2008 - 06:23 PM
i'm not going to masturbate. It's okay, considering I think everyone dropped out already.
My skin is looking better and better. The cysts are almost flat. My skin is feeling really soft and elastic and thick. Flakes are all gone. Mood is up.
I looked over my old posts and realized that at point in time I was absolutely championing masturbation restriction becuase of the results I saw. Now I realize why. I have to stop cheating myself. This is very well probably the only reason i have acne.
Posted 16 September 2008 - 09:11 PM
I'll be back in this log in seven days and post my results
FOR SURE I WON'T CHEAT!
PS: is there any drug or anything that can lower your libido or sex drive? I think mine is too high sometimes and is not only about controling.. crazy hormones
Acne is disappearing... slowly
Status : 95% CLEAR
Regime: this regime has worked for me for the past month. Diet is nothig special; just avoid diary and sugary drinks/foods.. still eating lots of junk food like fries which doesnt' seem to affect me, have some fibre in the breakfast from berries and oats. Chicken, rice, bread, tuna, peppermint and green tea, cocoa, eggs, lost of baby carrots
THE KEY: Sunlight in the morning (15 to 30 mins), sleep at least 7 hrs a day
drink water whenever I can (aimin for 2 ltrs), wash my face with water morning and night
sexual activity only once every 10 days (til my skin recovers, then keep it moderate)
SUPPLEMENTS: MSM 1000 mg 3 times a day, Zinc 50 mg once a day, Vitamin C 500 mg twice a day
Posted 16 September 2008 - 09:31 PM
Posted 17 September 2008 - 03:08 AM
No significant differences after the one orgasm I had this week. Some 2-3 bad zits on my cheeks and back, this morning (in the begging of day 8) they are almost gone.
Posted 17 September 2008 - 04:37 AM
You said that your skin was better in the sea air, and this might be why: there are apparently more negative ions and more ozone near the beach (cleaner air), and these are responsible for countering the effects of pollution, thereby improving your health. Improving the cleanliness of the air quality, is probably going to affect your skin, seeing as your face is exposed to it every day.
As for masturbation, even religiously I do not think masturbation itself is a sin...it probably just depends on what you are thinking about. You need some sexual release...surely!
Posted 17 September 2008 - 09:18 AM
Posted 17 September 2008 - 10:22 AM
Posted 17 September 2008 - 08:02 PM
2 flat cysts and a few clogged pores. Skin looking better and better. Mood also up!
Posted 18 September 2008 - 03:43 PM
I plan on going to 50 days then just limiting to once-twice a week.
I think that when you have excessive sex besides losing Vitamin A and zinc, you also increase cortisol levels, not lower them. So excessive sex can cause stress, not relief from it. Besides getting clearer skin and confidence, i've also noticed how my hair will actually lay down from its usually spikey self. Also i've noticed much more gains while working out when i limit "self pleasure".
Good luck to those in the experiment.
Posted 18 September 2008 - 05:01 PM
Posted 18 September 2008 - 10:24 PM
Skin is looking fuckin good. Cysts are flattening. Mood is also up, even though life is crap at this time.
Posted 19 September 2008 - 01:55 AM
Some new inflamed zits on my forehead.
Overall skin condition at this moment: no better, neither worse.
Posted 19 September 2008 - 09:09 PM
No changes. Only red marks left. Cysts are totally flat. We'll see how fast these marks go away. Mood is still up.
Posted 20 September 2008 - 08:29 PM
Feeling pretty good. Only red marks left and a few clogged pores. Red marks look probably bad though I must admit. I think masturbation restriction is definitely good for spirits though, whatever that is worth. I feel more confident and less anxious with this regimen.
Posted 20 September 2008 - 08:51 PM
Today is Saturday, September 20th, 2008, and I will try to not do it for a month. Wish me luck....cause I'll definetly need it.
Posted 21 September 2008 - 10:26 PM
red marks, I hate them...
12 days ago I was worrying about inflamed acne. Now the red marks. When can I start worrying about how damn good looking I am?
A necromancer moment.
Sigh..these marks look like a spotted leopard.