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Deep meditation for Acne and other skin problems

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can someone point me in the right direction for this type of meditation? like something i should lay down and listen to? are there any links with good info and video/audio?

ive been stressed out lately and i feel like ive bottled up a lot of things in my body...

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You can use many things for meditation. Most people use the breath. You can go very deep by focusing on it. Although i do believe sound and mantra can take you even further. Listening to a cd can change your brainwaves but when you are very deep you will no longer hear it. You can stay with a mantra or visualisation.

At the highest level i do believe we create everything. We are something else than the body or the mind. The space between thoughts. Everything around us are part of our own energies. We can experience that in deep states.

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just on a practical level, this is a very good attitude. focusing on achieving healthy skin is the most constructive approach, as opposed to focusing on getting rid of acne. the difference is that focusing on the positive end goal will help you do what it takes to help your skin heal, whereas focusing on the negative of the disease will lead you to dwell on the flaws and possibly aggravate the problem more.

the law of attraction is very strong when it comes to acne, and not because of any magical effect of quantum mechanics. if you focus on the acne, all you'll see is the acne, and you'll try to attack it through picking, scrubbing, or other irritating methods. what you don't see is that you're also attacking the healthy skin around your pimples and making that worse. if you focus on the healthy skin, you can better ignore the acne, let it run its course, do what you need to do in order to improve your skin, and the healthy skin will gradually prevail.

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Guys,

I'm sorry..but about 90% of this stuff about the power of the mind to influence matter is quarkery or involves such extreme mental power it would be dangerous...for example if you could alter your body so easily, do you know what would happen if you got angry during a fight? Would you not implode/explode?

I think meditation and positive thoughts are a good supplemental reinforcement to help the body ease stress and heal..but to cure acne? Really?


Personal Regimen:

Morning and Night:

- Purpose Gentle Cleanser,

- followed by Neutrogena Moisturizer for Sensitive Skin.

Every other day:

- Shampoo/cleanse face with Ketoconazole shampoo, 2%

- followed by Neutrogena Moisturizer for Sensitive Skin.

Supplements:

- Multi Vitamin 1-2 times daily.

- Up to 6 capsules of Flaxseed Oil/Fish Oil daily.

- Probiotic capsules, usually once a day.


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Is anyone having success with this?

Is anyone having success with this?

i've had enormous success in the last couple weeks since I started listening to the guided meditations. about 90% clear

for example if you could alter your body so easily, do you know what would happen if you got angry during a fight? Would you not implode/explode?

what the fuck are you talking about?....really though

your probably confused...its not easy to grasp. If you only visualize yourself clear, if you eliminate acne from your consciousness then how can you have it??????? You cant. And its not easy...it takes a lot of focus, work and faith to achieve, and you need to be taking care of yourself through your diet as well. i dont know what that incredible hulk business is....

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Bobby D,

Calm yourself fool, you're being way too aggressive.

The idea that your mind can actually heal or get rid of acne, would lead to speculation that it can cure cancer too right? But even buddhist monks who meditate hours a day get cancer, so what gives? I think the mind is powerful, but if it is as powerful as some suggest, then wouldn't your mind hurt your body if you had really bad thoughts? Btw, I was exaggerating the bad side of it, you don't have to go into reference regarding the incredible hulk...


Personal Regimen:

Morning and Night:

- Purpose Gentle Cleanser,

- followed by Neutrogena Moisturizer for Sensitive Skin.

Every other day:

- Shampoo/cleanse face with Ketoconazole shampoo, 2%

- followed by Neutrogena Moisturizer for Sensitive Skin.

Supplements:

- Multi Vitamin 1-2 times daily.

- Up to 6 capsules of Flaxseed Oil/Fish Oil daily.

- Probiotic capsules, usually once a day.


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Bobby D,

Calm yourself fool, you're being way too aggressive.

The idea that your mind can actually heal or get rid of acne, would lead to speculation that it can cure cancer too right? But even buddhist monks who meditate hours a day get cancer, so what gives? I think the mind is powerful, but if it is as powerful as some suggest, then wouldn't your mind hurt your body if you had really bad thoughts? Btw, I was exaggerating the bad side of it, you don't have to go into reference regarding the incredible hulk...

yes. look up all the negative affects of too much stress on the body.

people commonly get back problems from stress. what does that say? negative emotion can actually fuck up the muscles in someones back, in fact its very common. Think about that, its incredible. What hasnt been explored, and its a sticky subject to explore, is just how much stress can do to your body. Who knows? Its possible that all or most sickness is related to stress. Its very possible that stress weakens our immune system and the other functions of our body, allowing us to get sick. In the research forum i've even explored the idea that many peoples acne problems are related to a nutritional problem that developed because of stress on the body.

look some of this up and you will see that what im saying here is not far-fetched at all.

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Can anyone send me a download link for a meditation that has worked for them? I really want to try this.


It's not that difficult. If I can do it, so can you.


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