What kind of Nutrients/Minerals/Supplements Does PGX Bind?vitamin vitamins vitamin d chromium probiotic
Posted 16 April 2008 - 11:04 PM
I got little answers when posting on the body-buidling forum. Basically, they said anything non-fat is safe to take with PGX..
PGX is a fiber that doesn't act as a total sponge and bind everything. Why else would PGX have other ingredients? Why is it advised to take a probiotic with PGX? I just need to know which of the following are safe to take with PGX:
EFA (Fish, Flax, Borage, Olive Oil)
I just don't want to uselessly take supplements with PGX. Any help would be greatly appreicated. Thanks guys.
Posted 17 April 2008 - 07:50 AM
You can probably take probiotics with the PQX because fiber is food for them.
Status: Clear after 30 years. Wow, I guess it's been 6 years, now.
[ Story: Severe Acne since I was 10. 10+ years of Dermatologists, Antibiotics, topicals and ACCUTANE did nothing. Discovered oranges triggered the worst of my cystic acne = about 70% improvement. Tried some nutrient supplements like B-complex with zinc and C, saw palmetto and a BHA like the aspirin mask = more improvement, a lot less oily. Then, Diet changes = Clear.
Regimen: Anti-inflammatory, nutrient dense, blood sugar stabilizing diet and supplements (for hormones, inflammation, aging, health). No soap or other cleanser except for hand washing! Water only or Oil cleanse. Aloe Vera mixed with niacinimide and a high linoleic acid oil for moisturizer and reduce pigmentation.
Diet effects acne in so many ways: hormone balance, inflammation, Insulin levels, digestion, allergies and intolerances, liver function, adrenal function, SHBG levels, sebum quality, cell function and turnover, nutrient deficiencies, body fat, etc. Basic advice: Eat, sleep, supplement and exercise like you are a diabetic. And eat real food!
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When you eat stuff, Stuff Happens!
Posted 17 April 2008 - 09:04 AM
Posted 17 April 2008 - 09:14 AM
Actually I just threw that guy in there. Still looking for answers to this question, though.
Posted 17 April 2008 - 08:16 PM
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