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What kind of Nutrients/Minerals/Supplements Does PGX Bind?

vitamin vitamins vitamin d chromium probiotic

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#1 RonP

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Posted 16 April 2008 - 11:04 PM

I'm having a hard time finding answers to this questions: What CAN I take with PGX? PGX is working great for me. However, I want to attack insulin insensitivity as hard as I can, so I'm trying to fit in Chromium and ALA, but am not sure if I can take these with PGX.

I got little answers when posting on the body-buidling forum. Basically, they said anything non-fat is safe to take with PGX..

PGX is a fiber that doesn't act as a total sponge and bind everything. Why else would PGX have other ingredients? Why is it advised to take a probiotic with PGX? I just need to know which of the following are safe to take with PGX:

EFA (Fish, Flax, Borage, Olive Oil)
Chromium
MSM
B-Supplement
Vitamin D
Probiotic
Taurine

I just don't want to uselessly take supplements with PGX. Any help would be greatly appreicated. Thanks guys.

#2 alternativista

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Posted 17 April 2008 - 07:50 AM

All of them. It's not selective. It forms a gel that binds up everything.

You can probably take probiotics with the PQX because fiber is food for them.

#3 chrisaus

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Posted 17 April 2008 - 09:04 AM

i think the emoticon given to this thread is the moderators way of indicating that he/she does not favour soluble fiber strategies. If this is the case the moderator should be aware that insoluble fiber is the evil nutrient stripper not soluble.

#4 RonP

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Posted 17 April 2008 - 09:14 AM

QUOTE (chrisaus @ Apr 17 2008, 11:04 AM) <{POST_SNAPBACK}>
i think the emoticon given to this thread is the moderators way of indicating that he/she does not favour soluble fiber strategies. If this is the case the moderator should be aware that insoluble fiber is the evil nutrient stripper not soluble.


Actually I just threw that guy in there. Still looking for answers to this question, though.

#5 RonP

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Posted 17 April 2008 - 07:46 PM

bump anyone?

#6 chrisaus

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Posted 17 April 2008 - 08:16 PM

ronp I don't mean to be rude but i clearly remember answering this question of yours about 4 times in a row. Just do a search on my previous posts and you will find the answer in detail. The short answer is you can take pgx with anything. It is not some deadly anthrax, it is very very safe. And lili has just informed me that soluble fiber (pgx) does not interfere with nutrient or supplement absorption, only insoluble fiber (brocolli etc) does.




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