Posted 25 February 2004 - 05:59 PM
1. Chaste Tree Berry capusules- once a day to regulate hormonal imbalaces.
2. Good multivitamins- high in vitamin B
3. Evening primrose (500 mg) 2x daily
4. Ground Flax meal (with food)
5. lots of water
This treatment has been completely effective for me- I have no acne anymore. It works quickly with no side effects and no more annoying creams, etc... Hope that this info helps someone else.
Posted 29 March 2004 - 10:54 PM
Posted 30 March 2004 - 01:32 AM
Posted 30 March 2004 - 06:44 PM
if you don't mind i have a few questions:
what is your history of medications?
how bad was your acne before as far as severity?
how long did it take for this combination to start working?
i used primrose oil for about 2 months and just stopped last week. now my cramps are coming back full force and i normally don't have them mid-cycle though i can't say they'vehelpe with the acne much. it's probably the combination that works.
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