I have lived with bacne every day of my life. I am now 37 with a smooth clear back for the first time since childhood.... All thanks to washing with Head and Shoulders!
I do want to experiment with a gentler way to ensure my skin is getting a dose of zinc, and this sounds like a great idea! (I hate the idea of using chemicals and SLS on my skin, but right now, I'm so grateful to be clear!)
I'm going to start drinking it and using it topically and waning off the H&S... I"ll update~