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jaroh_05

Philippine Thread!!

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Name: Jarvis Henson G. Hui

Birthdate: March 26, 1987

Skin Type: Oily, Sensitive, Pigmented and Tight

Descent: Asian (Filipino-Chinese)

My Friendster Link

Website Links: VMV Hypoallergenics | Jason Natural Personal Care Products | Healthy Options Philippines | HBC Health and Beauty Exclusives Philippines | Watsons Your Personal Store

A Brief History

January 21, 2009

Fate led me to these two skincare Gods. Dr. Leslie Baumann and Daniel Kern.

What these two taught me, I will never forget. Discipline and Determination,

and a journey to be 100% Natural!

My Current Regimen

Step 1 CLEANSING

[stiefl] PanOxyl Soap Free Cleanser 60ml @ Watsons Your Personal Store

Step 2 TREAT AND PREVENT

[stiefl] PanOxyl 2.5% Benzoyl Peroxide AcneGel 40g

[GlaxoSmithKline] Bactroban Ointment Mupirocin 20mg/g 5g tube

both from Watsons Your Personal Store

[Hortaleza, MD.] AHA Face Gel 10g @ HBC Health and Beauty Exclusives Philippines

Step 3 MOISTURIZE

J.A.S.O.N. 5,000 I.U. Vitamin E Revitalizing Moisturizing Creme 125ml @ Healthy Options Philippines

TONING Between Step 1 and 2 (Optional or 2x/Week)T.N. Dickinson's Witch Hazel Extract 60ml @ Healthy Options Philippines

OPTIONAL ARSENAL

Silk Secrets Aloe Vera Oil Blotching Papers 100 sheets

VMV Hypoallergenics Oily to Combination Skin Liquid Foundation (Natural) with SPF 15 @ VMV Hypoallergenics


My Regimen Arsenal and Personal Log

"All is vanity, and a chase after the wind."

Status: 90% Clear! 10% treating post inflammatory pigmentation alterations

My Current Regimen

Step 1 CLEANSING

AM - Cetaphil Antibacterial Gentle Cleansing Bar by Galderma

PM - Aveeno Naturals Positively Radiant Cleanser with Soy and Niacinamide by Johnson and Johnson's

Step 2 TREAT AND PREVENT

AM/PM - PanOxyl 2.5% Benzoyl Peroxide AcneGel 40g by Stiefel (Application: DKR)-(On acne prone areas)

PM - Tri-Luma by Galderma (on post inflammatory pigmentation alterations.)

Step 3 MOISTURIZE

AM - Olay Complete for Sensitive Skin All Day Moisturizer SPF 15

PM - I dont moisturize at night.

Supplements:

Kirkland Signature (Vitamin C) 1,000mg two times a day with meals.

Kirkland Signature (B-50 Hi-Energy Complex) 1 tablet once a day with meals. AM

B-50 Contents that Help Acne: Vitamin B6 50mg Zinc 15mg Selenium 25 mcg and Copper 2mg AM

Afaxin (Vitamin A) Retinol Palmitate 50,000 I.U. before retiring. PM

Oral Antibiotic Currently on:

Tetralysal (Lymecycline) 300mg every other day. Currently on Week 7


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hay naku, i say try to google some natural home remedies kung di ka makahanap jan sa pinas. Lemon is good for the skin, meron naman jan - suka din yata at asin. basta google mo lang or go to luck ha!

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Mga noypi magsuggest naman kau ng mga matinong moisturizer na available dito sa Pinas. ^_^

Currently I'm using Myra E Facial Moisturizer kaso hndi pangmatagalan ang effect. >_<


Cetaphil Cleanser


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Guys, those who got hold of Dan Kern's products, how'd you get them? What are the closest alternative available in the country?

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mag natural approach na lang kayo mga tol! check my sig! libre walang gastos gastos!!


I am not the best

but

I am not like the rest


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mag natural approach na lang kayo mga tol! check my sig! libre walang gastos gastos!!

i tried natural approach but nothing happens.... now im using neutrogena facial wash with 2%salicylic acid & benzac...ok naman sya so far less na ngaun pimples ko...occasionally na lng lumalabas although may mga red marks pako... but my problem is inistop na yata ng neutrogena itong kanilang may 2% salicylic acid.... can anybody tell me kung available pa ito sa pinas kc im going home na from UAE and i need that desperately.....

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pls help po. anu po ang pwd ko mabili na mgandang salicylic acid 2% d2 sa pinas? need help.. thx


wowowee sinung di ma wiwilie???


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hello people of the philippines :cry:

newbie here

nakita ko agad tong thread

tapos na yung problema ko sa muka

kutis baby na ako at super kinis na talaga at walang ka peklat peklat or something

feeling artista nga at nakaka boost talaga ng ego

ang problem ko ngayon is yung chest at back acne ko

hindi talaga ako makapag hubad kasi problemado talaga ako sa chest ko

minsan nga di na ako sumasama pag may outing at involve ang swimming lalo na summer ngayon

basa basa muna ako sa forum hahahaha

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hello people of the philippines :cry:

newbie here

nakita ko agad tong thread

tapos na yung problema ko sa muka

kutis baby na ako at super kinis na talaga at walang ka peklat peklat or something

feeling artista nga at nakaka boost talaga ng ego

ang problem ko ngayon is yung chest at back acne ko

hindi talaga ako makapag hubad kasi problemado talaga ako sa chest ko

minsan nga di na ako sumasama pag may outing at involve ang swimming lalo na summer ngayon

basa basa muna ako sa forum hahahaha

wow naman.. anu ginawa mo para sa problema mo sa muka? share naman dyan! :wub:


I am not the best

but

I am not like the rest


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@FrenzyBanana

for chest and bacne, i used Cetaphil Antibac and toned with Eskinol's Dermaclear-C na tinimplahan ko ng two capsules ng Clindamycin HCl then after mag dry yung toner sa skin ko, PANOXYL bp 2.5% on them.

dati yun, ngayon wala na aqng active zits, tri-luma mode na ako on post inflammatory pigmentation alterations.


My Regimen Arsenal and Personal Log

"All is vanity, and a chase after the wind."

Status: 90% Clear! 10% treating post inflammatory pigmentation alterations

My Current Regimen

Step 1 CLEANSING

AM - Cetaphil Antibacterial Gentle Cleansing Bar by Galderma

PM - Aveeno Naturals Positively Radiant Cleanser with Soy and Niacinamide by Johnson and Johnson's

Step 2 TREAT AND PREVENT

AM/PM - PanOxyl 2.5% Benzoyl Peroxide AcneGel 40g by Stiefel (Application: DKR)-(On acne prone areas)

PM - Tri-Luma by Galderma (on post inflammatory pigmentation alterations.)

Step 3 MOISTURIZE

AM - Olay Complete for Sensitive Skin All Day Moisturizer SPF 15

PM - I dont moisturize at night.

Supplements:

Kirkland Signature (Vitamin C) 1,000mg two times a day with meals.

Kirkland Signature (B-50 Hi-Energy Complex) 1 tablet once a day with meals. AM

B-50 Contents that Help Acne: Vitamin B6 50mg Zinc 15mg Selenium 25 mcg and Copper 2mg AM

Afaxin (Vitamin A) Retinol Palmitate 50,000 I.U. before retiring. PM

Oral Antibiotic Currently on:

Tetralysal (Lymecycline) 300mg every other day. Currently on Week 7


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hi. my name is irene, i am 22 y/o from the philippines and , i've been suffering from acne since gradeschool, already tried everything under the sun. I got this information from youtube that acne.org really works. But they aren't shipping to the philippines so i tried these alternatives:

1. Cetaphil gentle cleanser (mercury drug)

2. BP Benzac AC 2.5% (bought @sulit.com)

3. Cetaphil moisturizing cream (mercury drug)

i am on my second day and luckily there were no break outs, but what i can notice is, my face turned sooooo OILY!!! shining shimmering splendid. hmp! is it because of the moisturizer and or because of our HOT climate? should i discontinue the moisturizer?

and because i had so many acne on the past years, i also got lots of scars and hyper pigmentation, but again there is no available jojoba oil and AHA in the philippines,,

another, a non comedogenic make up?

somebody please HELP ME? sad.png

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Jojoba oil is available at Healthy Options; I am not sure by try to use calamansi or lemon for hyperpigmentation but be careful and use a sunblock if you are going to do this.


AM/PM Skin Care Routine

Facial Wash - Raw and Organic Honey or Andalou Naturals Clarifying Facial Wash

Toner - Witch Hazel extract or Andalou Naturals Clarifying Toner

Moisturizer - Sunflower Oil

Twice a week Aztec Bentonite Clay Mask

Supplements:

Zinc Gluconate or Chelated Zinc (Solgar) - 22/25 mg twice a day

Chromium Polynicotinate GTF - 200mcg - twice a day - helps with weight loss and insulin sensitivity


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Just to share: I tried to whole VMV Id line religiously for 6 years

Complete Id line

VMV Armada

Essence

_-the works/complete package--

did not solve my acne problem, haha spent thousands :P but i still use VMV sport 70 since I do running 5x a week and when its hot, it is really necessary --expensive but works for me

I am now a fan of natural skin care but also weary of some of the chemicals use in natural skin care brands


AM/PM Skin Care Routine

Facial Wash - Raw and Organic Honey or Andalou Naturals Clarifying Facial Wash

Toner - Witch Hazel extract or Andalou Naturals Clarifying Toner

Moisturizer - Sunflower Oil

Twice a week Aztec Bentonite Clay Mask

Supplements:

Zinc Gluconate or Chelated Zinc (Solgar) - 22/25 mg twice a day

Chromium Polynicotinate GTF - 200mcg - twice a day - helps with weight loss and insulin sensitivity


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Hello how can I get dkn product im really interested to this product beacuse almost a month im suffering from my acne and itry to use many thing but nothing change and beside iget more and more pls help me to how can I order?

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hi. my name is irene, i am 22 y/o from the philippines and , i've been suffering from acne since gradeschool, already tried everything under the sun. I got this information from youtube that acne.org really works. But they aren't shipping to the philippines so i tried these alternatives:

1. Cetaphil gentle cleanser (mercury drug)

2. BP Benzac AC 2.5% (bought @sulit.com)

3. Cetaphil moisturizing cream (mercury drug)

i am on my second day and luckily there were no break outs, but what i can notice is, my face turned sooooo OILY!!! shining shimmering splendid. hmp! is it because of the moisturizer and or because of our HOT climate? should i discontinue the moisturizer?

and because i had so many acne on the past years, i also got lots of scars and hyper pigmentation, but again there is no available jojoba oil and AHA in the philippines,,

another, a non comedogenic make up?

somebody please HELP ME? sad.png

Hi! I hope you reply to this message. I was wondering is Benzac available locally? I can't deal with the hassle of having to order online like you did.

:)

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Sabi nung iba, you can find Benzac sa Mercury.

For those asking for a good moisturizer, I recommend Celeteque DermoScience Sun Care Matte Moisturizer. It has SPF 30 & Broad Spectrum UVA/UVB Protection. it's oil-free, non-comedogenic and hypo-allergenic. :) As far as I know, it does not contain any ingredients that was mentioned in this site that may cause further irritations. Furthermore, it's manufactured by Innovitelle, Inc. a subsidiary of Unilab.

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Benzac is available in drugstores locally, but they only carry 5% and 10% which is way too harsh. The 2.5% Benzac I got was purchased online.


Morning Routine:
- CLEANSER: Cetaphil Gentle Skin Cleanser/Acne.org Cleanser
- BENZOYL PEROXIDE : 1 pump of The Acne.org 2.5%
- MOISTURIZER: CeraVe Moisturizing Lotion + 5-6 drops of Acne.org Jojoba Oil

Evening Routine:
- CLEANSER: Cetaphil Gentle Skin Cleanser/Acne.org Cleanser
- BENZOYL PEROXIDE : 1 pump of The Acne.org 2.5%
- MOISTURIZER: Cetaphil Moilturizing LotionĀ + Acne.org AHA + 5-6 drops of Acne.org Jojoba Oil

Medication:

  • Ortho Tri Cyclen Lo
  • Meftormin 500mg

Supplements:
  • Vitamin D - 2000 I.U/day
  • Zinc - 50mg/day


And this is all done as gently as possible. smile.png

This is my Regimen journey. ---

Ordering Acne.org Products from the Philippines. ---

This is my two year update on The Regimen and the products I have used ---


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Hey everyone, I'm Half Filipino (Mum's side) biggrin.png

Hello! Hahha UK !!! I just like the accents there. Can you speak tagalog?

Im from Canada biggrin.png

Anyways, i dont like talking in taglish (a mixture of tagalog and english) cause i feel like im not promoting our countriy's national language. tongue.png

Soo

Para sa mga filipino dito.

Bakit kayo gumagamit ng benzoyl peroxide??

Marami po yang mga idudulot na kasamaan sa ating balat.

Pero oo nga, makakatulong yan sa ngayon lng pero sa huli, lahat din yan ay may kapalit.

Ang benzoyl peroxide ay nakaka sensitobo ng balat. Masmadali po kayong tumanda pag ginagamit iyan. Pati yung mga "acne marks" na iniiwan ng ating mga tigyawat ay tatagal sa ating balat. Kayo na lng po ang mag research sa internet dahil masmaipapaliwanag po nila ng mabuti.

Humanap kyo ng "stabilized oxygen" kasi mas maganda yun sa balat at hindi nasisira ang ating balat.

Alam ko po ang dieta ng mga filipino ay maraming taba, langis, asin, at asukal.

Alam niyo na yun.. Pag pinoy basta masarap pagkain, meron tyong saloobin(attitude) na "bahala na".

Simula niyo munang linisin an inyong mga dieta. Tanggaling ang mga processadong mga pagkain at limitadohin ang taba, asukal, asin.

Meron ksing mga langis na mabuti sa inyo. Yung "Vegtable oil" medyo hindi maganda pra sa atin kaya palitan niyo ng Canola oil o kaya Olive oil.

Tsaka yung gatas. Kung maari tanggalin sa ating dieta ksi hindi natutunaw masiyado ng ating katawan ang "dairy" kaya nahihirapan ito at nagkakaron ng complikasyon. Dag dag pa dun ang mga dinadagdag na "hormones" at marami pang masamang bagay sa ating mga gatas.

Pero ang mga bata mga 1 - 10 taong gulang kaya pa ng katawan nila tunawin ang gatas kaya ok lng sa kanila.

Pede niyo ipalit ang "Almond milk" dahil dairy free ayun at maganda pa sa ating nutrition.

Kumain ng maraming gulay po.

Tsaka po ang pag inom ng tubig. MALAKING TULONG PO YAN.

Meron din pong mga taong allergic sa mga pagkain. Kaya magpatingin po kyo sa allergist upang malaman niyo po.

Yung mga tinapay po katulad ng pandesal, pandecoco, etc. meron pong sila GLUTEN na nagpapalala ng ating mga tigyawat.

Kung gusto niyo pong makasigurado, gumawa po kaya ng "food diary" at ilagay lahat ng kinakain araw araw para malaman niyo po kung ano ang sanhi ng inyong tigyawat pag nagkaroon. Tignan niyo po ng mabuti.

Tanongin niyo po ang inyong sarili "Pag-kinain ko to, ano nangyayari?"

Sabayan niyo din po ng maayos na ehersisyo. Mga 30 minuto hanggang 1 oras araw araw o kahit sa limang araw sa isang linggo.

Alam niyo po ba na ang "stress" ay maymalaking epekto sa ating mga tigyawat?

Kaya bawas bawasan din po.

Pagdating naman sa ilalagay sa balat. Masmabuting tanggaling ang mga sangkap na masama sa ating balat.

Yung Cetaphil, pag tinignan niyo ang sangkap, meron siyan parabens at mga "acetate".

Meron po dito sa site na listahang ng mga sangkap na dapat iwasan. Tignan niyo po.

HALOS LAHAT PO ay meron mga sangkap na nakakasama. Kaya nga po dapat ingat ingat sa mga ginagamit.

St Ives, cetaphil, CeraVe, Eucerin, Simple, at marami pang iba! Lahat po yan ay meron mga sangkap na dapat iwasan.

Lahat po ng mga iyan ay natutunan ko sa ISANG TAON ng pag aaral at pag babasa ng maraming articulo, at mga reasearch studies.

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Hey everyone, I'm Half Filipino (Mum's side) biggrin.png

Hello! Hahha UK !!! I just like the accents there. Can you speak tagalog?

Im from Canada biggrin.png

Anyways, i dont like talking in taglish (a mixture of tagalog and english) cause i feel like im not promoting our countriy's national language. tongue.png

Soo

Para sa mga filipino dito.

Bakit kayo gumagamit ng benzoyl peroxide??

Marami po yang mga idudulot na kasamaan sa ating balat.

Pero oo nga, makakatulong yan sa ngayon lng pero sa huli, lahat din yan ay may kapalit.

Ang benzoyl peroxide ay nakaka sensitobo ng balat. Masmadali po kayong tumanda pag ginagamit iyan. Pati yung mga "acne marks" na iniiwan ng ating mga tigyawat ay tatagal sa ating balat. Kayo na lng po ang mag research sa internet dahil masmaipapaliwanag po nila ng mabuti.

Humanap kyo ng "stabilized oxygen" kasi mas maganda yun sa balat at hindi nasisira ang ating balat.

Alam ko po ang dieta ng mga filipino ay maraming taba, langis, asin, at asukal.

Alam niyo na yun.. Pag pinoy basta masarap pagkain, meron tyong saloobin(attitude) na "bahala na".

Simula niyo munang linisin an inyong mga dieta. Tanggaling ang mga processadong mga pagkain at limitadohin ang taba, asukal, asin.

Meron ksing mga langis na mabuti sa inyo. Yung "Vegtable oil" medyo hindi maganda pra sa atin kaya palitan niyo ng Canola oil o kaya Olive oil.

Tsaka yung gatas. Kung maari tanggalin sa ating dieta ksi hindi natutunaw masiyado ng ating katawan ang "dairy" kaya nahihirapan ito at nagkakaron ng complikasyon. Dag dag pa dun ang mga dinadagdag na "hormones" at marami pang masamang bagay sa ating mga gatas.

Pero ang mga bata mga 1 - 10 taong gulang kaya pa ng katawan nila tunawin ang gatas kaya ok lng sa kanila.

Pede niyo ipalit ang "Almond milk" dahil dairy free ayun at maganda pa sa ating nutrition.

Kumain ng maraming gulay po.

Tsaka po ang pag inom ng tubig. MALAKING TULONG PO YAN.

Meron din pong mga taong allergic sa mga pagkain. Kaya magpatingin po kyo sa allergist upang malaman niyo po.

Yung mga tinapay po katulad ng pandesal, pandecoco, etc. meron pong sila GLUTEN na nagpapalala ng ating mga tigyawat.

Kung gusto niyo pong makasigurado, gumawa po kaya ng "food diary" at ilagay lahat ng kinakain araw araw para malaman niyo po kung ano ang sanhi ng inyong tigyawat pag nagkaroon. Tignan niyo po ng mabuti.

Tanongin niyo po ang inyong sarili "Pag-kinain ko to, ano nangyayari?"

Sabayan niyo din po ng maayos na ehersisyo. Mga 30 minuto hanggang 1 oras araw araw o kahit sa limang araw sa isang linggo.

Alam niyo po ba na ang "stress" ay maymalaking epekto sa ating mga tigyawat?

Kaya bawas bawasan din po.

Pagdating naman sa ilalagay sa balat. Masmabuting tanggaling ang mga sangkap na masama sa ating balat.

Yung Cetaphil, pag tinignan niyo ang sangkap, meron siyan parabens at mga "acetate".

Meron po dito sa site na listahang ng mga sangkap na dapat iwasan. Tignan niyo po.

HALOS LAHAT PO ay meron mga sangkap na nakakasama. Kaya nga po dapat ingat ingat sa mga ginagamit.

St Ives, cetaphil, CeraVe, Eucerin, Simple, at marami pang iba! Lahat po yan ay meron mga sangkap na dapat iwasan.

Lahat po ng mga iyan ay natutunan ko sa ISANG TAON ng pag aaral at pag babasa ng maraming articulo, at mga reasearch studies.

Hey! biggrin.png

Sorry, I don't know tagalog sad.png I used to know a few phrases, but now I've completely forgotten everything! I've lived in the UK for 99% of my life so I haven't grown up with a Filipino culture !

Ko lang ang naisalin ang iyong mensahe lol
Ang problema ay na ang aking acne ay pa rin dito, kahit na mag-ehersisyo ako ng maraming, at ako kamakailan inalis gluten at pagawaan ng gatas mula sa aking diyeta. Talagang ito ay nakatulong (palagi kong naisip ang aking diyeta ay nakatulong sa aking balat). Ngunit hindi ito ay ganap na naayos ang aking balat.
Benzoyl peroxide ay ang tanging bagay na ay nagtatrabaho sa kasamaang-palad. Sumasang-ayon ako sa iyo. Gusto kong iwasan ang paggamit ng ito sa lalong madaling panahon. Lagi ko na nag-aalala tungkol sa paggamit na ito matagalan! :/

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Hey everyone, I'm Half Filipino (Mum's side) :D

Hello! Hahha UK !!! I just like the accents there. Can you speak tagalog?

Im from Canada :D

Anyways, i dont like talking in taglish (a mixture of tagalog and english) cause i feel like im not promoting our countriy's national language. :P

Soo

Para sa mga filipino dito.

Bakit kayo gumagamit ng benzoyl peroxide??

Marami po yang mga idudulot na kasamaan sa ating balat.

Pero oo nga, makakatulong yan sa ngayon lng pero sa huli, lahat din yan ay may kapalit.

Ang benzoyl peroxide ay nakaka sensitobo ng balat. Masmadali po kayong tumanda pag ginagamit iyan. Pati yung mga "acne marks" na iniiwan ng ating mga tigyawat ay tatagal sa ating balat. Kayo na lng po ang mag research sa internet dahil masmaipapaliwanag po nila ng mabuti.

Humanap kyo ng "stabilized oxygen" kasi mas maganda yun sa balat at hindi nasisira ang ating balat.

Alam ko po ang dieta ng mga filipino ay maraming taba, langis, asin, at asukal.

Alam niyo na yun.. Pag pinoy basta masarap pagkain, meron tyong saloobin(attitude) na "bahala na".

Simula niyo munang linisin an inyong mga dieta. Tanggaling ang mga processadong mga pagkain at limitadohin ang taba, asukal, asin.

Meron ksing mga langis na mabuti sa inyo. Yung "Vegtable oil" medyo hindi maganda pra sa atin kaya palitan niyo ng Canola oil o kaya Olive oil.

Tsaka yung gatas. Kung maari tanggalin sa ating dieta ksi hindi natutunaw masiyado ng ating katawan ang "dairy" kaya nahihirapan ito at nagkakaron ng complikasyon. Dag dag pa dun ang mga dinadagdag na "hormones" at marami pang masamang bagay sa ating mga gatas.

Pero ang mga bata mga 1 - 10 taong gulang kaya pa ng katawan nila tunawin ang gatas kaya ok lng sa kanila.

Pede niyo ipalit ang "Almond milk" dahil dairy free ayun at maganda pa sa ating nutrition.

Kumain ng maraming gulay po.

Tsaka po ang pag inom ng tubig. MALAKING TULONG PO YAN.

Meron din pong mga taong allergic sa mga pagkain. Kaya magpatingin po kyo sa allergist upang malaman niyo po.

Yung mga tinapay po katulad ng pandesal, pandecoco, etc. meron pong sila GLUTEN na nagpapalala ng ating mga tigyawat.

Kung gusto niyo pong makasigurado, gumawa po kaya ng "food diary" at ilagay lahat ng kinakain araw araw para malaman niyo po kung ano ang sanhi ng inyong tigyawat pag nagkaroon. Tignan niyo po ng mabuti.

Tanongin niyo po ang inyong sarili "Pag-kinain ko to, ano nangyayari?"

Sabayan niyo din po ng maayos na ehersisyo. Mga 30 minuto hanggang 1 oras araw araw o kahit sa limang araw sa isang linggo.

Alam niyo po ba na ang "stress" ay maymalaking epekto sa ating mga tigyawat?

Kaya bawas bawasan din po.

Pagdating naman sa ilalagay sa balat. Masmabuting tanggaling ang mga sangkap na masama sa ating balat.

Yung Cetaphil, pag tinignan niyo ang sangkap, meron siyan parabens at mga "acetate".

Meron po dito sa site na listahang ng mga sangkap na dapat iwasan. Tignan niyo po.

HALOS LAHAT PO ay meron mga sangkap na nakakasama. Kaya nga po dapat ingat ingat sa mga ginagamit.St Ives, cetaphil, CeraVe, Eucerin, Simple, at marami pang iba! Lahat po yan ay meron mga sangkap na dapat iwasan.

Lahat po ng mga iyan ay natutunan ko sa ISANG TAON ng pag aaral at pag babasa ng maraming articulo, at mga reasearch studies.

Hey! :D

Sorry, I don't know tagalog :( I used to know a few phrases, but now I've completely forgotten everything! I've lived in the UK for 99% of my life so I haven't grown up with a Filipino culture !

Ko lang ang naisalin ang iyong mensahe lol

Ang problema ay na ang aking acne ay pa rin dito, kahit na mag-ehersisyo ako ng maraming, at ako kamakailan inalis gluten at pagawaan ng gatas mula sa aking diyeta. Talagang ito ay nakatulong (palagi kong naisip ang aking diyeta ay nakatulong sa aking balat). Ngunit hindi ito ay ganap na naayos ang aking balat.

Benzoyl peroxide ay ang tanging bagay na ay nagtatrabaho sa kasamaang-palad. Sumasang-ayon ako sa iyo. Gusto kong iwasan ang paggamit ng ito sa lalong madaling panahon. Lagi ko na nag-aalala tungkol sa paggamit na ito matagalan! :/

Well, to be honest i didnt really grow up in the philippines. I was born and raised abroad.

IMO, cleaning up your diet is not enough. You also need to put some nutrients in your body. Vitamin a, d , c , e , zinc, copper, omega 3, and a lot more. For me, i drink green smoothies (vegtable smoothies) everyday and take vitamin c and omega 3 supplements and drink almond milk. I avoid processed foods as well.

Now stress. Stress is really important. Stress can give you a massive break out. I know it's hard cause we have acne. If you are religous, religion will help you alleviate stress. Also meditation and excercising. Sleeping for 8 hours everynight.

As for the BP. If your a filipino then your pimples must have given you dark marks that takes months to get rid off. BP prolongs that soo much that others dont think it is worth it.

Well, now your skin is dependent on BP. You will most likely break out when you stop using it. Look for a stabilized oxygen topical. These are safer. I'd recommend garden of wisdom's oxygen gel. Just search that in google and you'd find it.

Other than BP, you need to get rid of the other harsh topicals. Look at your moisturizers ingredients, your toner's , sunscreen's , etc.

As for genetics. We cant really do anything about that. Also, if you are a teenager then you have might be able to grow out of acne when your 20 to 23.

That's all i can advise to get rid of acne. I had moderate-severe acne before. Now, it is mild. My problem now is the dark marks it caused and some pitted scars as well. I have soooo many dark marks, it makes me look like i still have moderate-severe acne.

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Hey guys!

Just want to ask, does anyone here using neutrogena products? Thinking of using those!

Anyway, what benzoyl peroxide do you use? I used to use panoxyl but they discontinued it already. I used benzac for a while, but it broke me out so i dont want to try it out again.

This is my regimen before... And it made my skin clear!

- acne aid bar

- eskinol cucumber (not sure, basta eskinol haha)

- garnier light cream w spf

- at night, i use panoxyl on my pimples

But when they discontinued panoxyl...

I tried so many products for my pimples, like that benzac cream, and as what ive said it didnt work out!

Right now, im have acne again, and i dont know what to use. Ive been using many products on my face already, the problem is though, i do not stick to it. I just use it for like a month or two, then if i dont see that much change, then i switch. Im not that patient. Lol

Anyway, i shouldve just stick with my regimen before that had helped my skin to get clear, even without panoxyl. Oh well

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